Gianni Pani
France · Male · 203.9 lbs (92.5 kg) bodyweight at best meet · FFForce
Balanced lifter
#1379 in the elite index
456.1 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,659 lbs
752.5 kg
Best DOTS
456.1
Profile analysis
Gianni Pani ranks #1379 among the men in our elite index and #524 in France and #144 in the 93 kg class, with a best DOTS score of 456.1 set at Régional FA PL LAURAF (2019).
Relative to bodyweight, Gianni squats 2.92×, benches 2.30× and deadlifts 3.30× bodyweight. The total splits 34% squat, 27% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 14 raw full-power meets in 3 federations (FFHMFAC, FFForce, WRPF-France), Gianni took 5 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 20.3 lbs per year over 11.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
456.1
Best Wilks
450.3
Best IPF GL
93.8
Career make rate and attempt selection
Gianni made 74% of recorded attempts (92/125) and went 9-for-9 in 0 of 13 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (33/41) | 93% of best | +26 lbs | +17 lbs |
| Bench press | 76% (32/42) | 95% of best | +19 lbs | +10 lbs |
| Deadlift | 64% (27/42) | 94% of best | +39 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2026-05-23. Longest gap between two PRs: 10.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-23 | Total | 1,659 lbs (752.5 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2026-05-23 | Bench press | 468.5 lbs (212.5 kg) | +16.5 lbs | Open des Géants d'Auvergne |
| 2026-05-23 | Squat | 595.2 lbs (270 kg) | +66.1 lbs | Open des Géants d'Auvergne |
| 2026-03-15 | Total | 1,653.5 lbs (750 kg) | +77.2 lbs | Birth of a Nation |
| 2026-03-15 | Deadlift | 672.4 lbs (305 kg) | +33.1 lbs | Birth of a Nation |
| 2026-03-15 | Bench press | 451.9 lbs (205 kg) | +11 lbs | Birth of a Nation |
| 2025-05-24 | Bench press | 440.9 lbs (200 kg) | +33.1 lbs | Open des Géants d'Auvergne |
| 2019-12-14 | Total | 1,576.3 lbs (715 kg) | +38.6 lbs | Régional FA PL LAURAF |
| 2019-12-14 | Deadlift | 639.3 lbs (290 kg) | +5.5 lbs | Régional FA PL LAURAF |
| 2019-12-14 | Squat | 529.1 lbs (240 kg) | +11 lbs | Régional FA PL LAURAF |
| 2019-03-16 | Squat | 518.1 lbs (235 kg) | +5.5 lbs | Championnats de France Force Athlétique Elite |
| 2018-04-28 | Total | 1,537.7 lbs (697.5 kg) | +16.5 lbs | Championnats de France Force Athlétique Elite |
| 2018-04-28 | Squat | 512.6 lbs (232.5 kg) | +11 lbs | Championnats de France Force Athlétique Elite |
| 2017-12-09 | Total | 1,521.2 lbs (690 kg) | +22 lbs | Régional FA PL LAURAF |
| 2017-12-09 | Deadlift | 633.8 lbs (287.5 kg) | +27.6 lbs | Régional FA PL LAURAF |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.79×
Pressing vs. squatting strength
Bodyweight 2015
192.7 lbs
Average at meets
Bodyweight 2026
252 lbs
+59.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Gianni Pani
Enter your numbers to see your percentile in your own weight class and how far you are from Gianni's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-23 | Open des Géants d'Auvergne · FFForce | 3 | 258.4 lbs | 595.2 lbs / 468.5 lbs / 595.2 lbs | 1,659 lbs (752.5 kg) | 435.6 |
| 2026-03-15 | Birth of a Nation · WRPF-France | 8 | 245.6 lbs | 529.1 lbs / 451.9 lbs / 672.4 lbs | 1,653.5 lbs (750 kg) | 442.1 |
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 2 | 224.9 lbs | 507.1 lbs / 440.9 lbs / 551.2 lbs | 1,499.1 lbs (680 kg) | 415.0 |
| 2019-12-14 | Régional FA PL LAURAF · FFForce | 1 | 203.9 lbs | 529.1 lbs / 407.9 lbs / 639.3 lbs | 1,576.3 lbs (715 kg) | 456.1 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 2 | 204.2 lbs | 518.1 lbs / 407.9 lbs / 573.2 lbs | 1,499.1 lbs (680 kg) | 433.5 |
| 2018-11-10 | Départemental FA PL LAURAF · FFForce | 1 | 205 lbs | 474 lbs / 402.3 lbs / 617.3 lbs | 1,493.6 lbs (677.5 kg) | 431.1 |
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 3 | 203.2 lbs | 512.6 lbs / 396.8 lbs / 628.3 lbs | 1,537.7 lbs (697.5 kg) | 445.7 |
| 2017-12-09 | Régional FA PL LAURAF · FFForce | 1 | 201.9 lbs | 501.6 lbs / 385.8 lbs / 633.8 lbs | 1,521.2 lbs (690 kg) | 442.3 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 5 | 203 lbs | 485 lbs / 407.9 lbs / 606.3 lbs | 1,499.1 lbs (680 kg) | 434.7 |
| 2017-01-14 | Compétition Interrégionale FA PL LAURAF · FFForce | 1 | 194.7 lbs | 457.5 lbs / 385.8 lbs / 600.8 lbs | 1,444 lbs (655 kg) | 427.7 |
| 2016-12-10 | Régional FA PL LAURAF · FFForce | 1 | 183 lbs | 440.9 lbs / 374.8 lbs / 573.2 lbs | 1,388.9 lbs (630 kg) | 425.3 |
| 2016-04-09 | Championnats de France FA Elite · FFForce | 5 | 182.4 lbs | 418.9 lbs / 375.9 lbs / 595.2 lbs | 1,390 lbs (630.5 kg) | 426.4 |
| 2015-12-05 | Régional FA PL LAURAF · FFForce | 2 | 182.7 lbs | 440.9 lbs / 380.3 lbs / 584.2 lbs | 1,405.4 lbs (637.5 kg) | 430.8 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 4 | 202.8 lbs | 463 lbs / 407.9 lbs / 562.2 lbs | 1,433 lbs (650 kg) | 415.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Gianni at least twice.
Anthony Costarigot →
5 shared meets · last 2026
Clément Goudin →
5 shared meets · last 2019
Kader Baali →
5 shared meets · last 2018
Mathieu Noirbent →
5 shared meets · last 2018
Lucas Chelles →
5 shared meets · last 2017
Nour-Eddine Ghaoui →
5 shared meets · last 2017
Jason Nativel →
4 shared meets · last 2019
Hassan El Belghiti →
4 shared meets · last 2019
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
How close are you to Gianni?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.