Nour-Eddine Ghaoui
France · Male · 278 lbs (126.1 kg) bodyweight at best meet · FFForce
Squat-dominant
#1441 in the elite index
452.2 DOTS
Best squat
683.4 lbs
310 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
711 lbs
322.5 kg
Best total
1,763.7 lbs
800 kg
Best DOTS
452.2
Profile analysis
Nour-Eddine Ghaoui ranks #1441 among the men in our elite index and #595 in France and #29 in the 120+ kg class, with a best DOTS score of 452.2 set at Régional FA PL LAURAF (2015).
Relative to bodyweight, Nour-Eddine squats 2.46×, benches 1.43× and deadlifts 2.56× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 2 federations (FFHMFAC, FFForce), Nour-Eddine took 5 first places. From the first recorded meet to the best one, the total grew by 88.2 lbs (40.0 kg) — about 43.8 lbs per year over 2.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
452.2
Best Wilks
455.1
Best IPF GL
91.0
Career make rate and attempt selection
Nour-Eddine made 80% of recorded attempts (35/44) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (11/14) | 90% of best | +57 lbs | +18 lbs |
| Bench press | 87% (13/15) | 93% of best | +21 lbs | +7 lbs |
| Deadlift | 73% (11/15) | 87% of best | +79 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: squat on 2016-04-09 (10.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2016-04-09 | Squat | 683.4 lbs (310 kg) | +16.5 lbs | Championnats de France FA Elite |
| 2015-12-05 | Total | 1,763.7 lbs (800 kg) | +88.2 lbs | Régional FA PL LAURAF |
| 2015-12-05 | Deadlift | 711 lbs (322.5 kg) | +49.6 lbs | Régional FA PL LAURAF |
| 2015-12-05 | Squat | 666.9 lbs (302.5 kg) | +49.6 lbs | Régional FA PL LAURAF |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2015
270.2 lbs
Average at meets
Bodyweight 2017
259.3 lbs
−10.9 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Nour-Eddine Ghaoui
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 1 | 259.3 lbs | 628.3 lbs / 385.8 lbs / 666.9 lbs | 1,681 lbs (762.5 kg) | 440.9 |
| 2016-12-10 | Régional FA PL LAURAF · FFForce | 1 | 264.3 lbs | 661.4 lbs / 374.8 lbs / 661.4 lbs | 1,697.6 lbs (770 kg) | 442.3 |
| 2016-04-09 | Championnats de France FA Elite · FFForce | 1 | 285.1 lbs | 683.4 lbs / 396.8 lbs / 666.9 lbs | 1,747.2 lbs (792.5 kg) | 444.5 |
| 2015-12-05 | Régional FA PL LAURAF · FFForce | 1 | 278 lbs | 666.9 lbs / 385.8 lbs / 711 lbs | 1,763.7 lbs (800 kg) | 452.2 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 1 | 262.3 lbs | 617.3 lbs / 396.8 lbs / 661.4 lbs | 1,675.5 lbs (760 kg) | 437.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Nour-Eddine at least twice.
Gianni Pani →
5 shared meets · last 2017
Mathieu Noirbent →
4 shared meets · last 2017
Lucas Chelles →
4 shared meets · last 2017
Ali Ben Hadj Ali →
3 shared meets · last 2017
Romain Picot-Guéraud →
3 shared meets · last 2017
David Pascau →
3 shared meets · last 2017
Etienne Garcia →
3 shared meets · last 2017
Clément Goudin →
3 shared meets · last 2017
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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