Greg Pretet
France · Male · 187.6 lbs (85.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#2192 in the elite index
422.8 DOTS
Best squat
474 lbs
215 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,399.9 lbs
635 kg
Best DOTS
422.8
Profile analysis
Greg Pretet ranks #2192 among the men in our elite index and #1288 in France and #329 in the 93 kg class, with a best DOTS score of 422.8 set at ACMATIC 3 (2025).
Relative to bodyweight, Greg squats 2.53×, benches 1.65× and deadlifts 3.29× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Greg took 0 first places. From the first recorded meet to the best one, the total grew by 435.4 lbs (197.5 kg) — about 81.7 lbs per year over 5.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
422.8
Best Wilks
417.8
Best IPF GL
86.8
Career make rate and attempt selection
Greg made 78% of recorded attempts (35/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 73% (11/15) | 94% of best | +20 lbs | +10 lbs |
| Bench press | 67% (10/15) | 96% of best | +11 lbs | +7 lbs |
| Deadlift | 93% (14/15) | 90% of best | +27 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2025-02-16 (1.7 years ago). Longest gap between two PRs: 5.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-02-16 | Total | 1,399.9 lbs (635 kg) | +303.1 lbs | ACMATIC 3 |
| 2025-02-16 | Deadlift | 617.3 lbs (280 kg) | +143.3 lbs | ACMATIC 3 |
| 2025-02-16 | Bench press | 308.6 lbs (140 kg) | +44.1 lbs | ACMATIC 3 |
| 2025-02-16 | Squat | 474 lbs (215 kg) | +104.7 lbs | ACMATIC 3 |
| 2020-09-12 | Deadlift | 474 lbs (215 kg) | +11 lbs | Silent Worker Meet |
| 2020-01-19 | Total | 1,096.8 lbs (497.5 kg) | +82.7 lbs | Challenge d'Hiver FA PL Ile de France |
| 2020-01-19 | Deadlift | 463 lbs (210 kg) | +44.1 lbs | Challenge d'Hiver FA PL Ile de France |
| 2020-01-19 | Bench press | 264.6 lbs (120 kg) | +16.5 lbs | Challenge d'Hiver FA PL Ile de France |
| 2020-01-19 | Squat | 369.3 lbs (167.5 kg) | +22 lbs | Challenge d'Hiver FA PL Ile de France |
| 2019-12-22 | Total | 1,014.1 lbs (460 kg) | +49.6 lbs | Régional FA PL Ile de France |
| 2019-12-22 | Deadlift | 418.9 lbs (190 kg) | +11 lbs | Régional FA PL Ile de France |
| 2019-12-22 | Bench press | 248 lbs (112.5 kg) | +5.5 lbs | Régional FA PL Ile de France |
| 2019-12-22 | Squat | 347.2 lbs (157.5 kg) | +33.1 lbs | Régional FA PL Ile de France |
Lift ratios and bodyweight
Deadlift / squat
1.30×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2019
170.9 lbs
Average at meets
Bodyweight 2025
187.6 lbs
+16.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-02-16 | ACMATIC 3 · FFForce | 3 | 187.6 lbs | 474 lbs / 308.6 lbs / 617.3 lbs | 1,399.9 lbs (635 kg) | 422.8 |
| 2020-09-12 | Silent Worker Meet · FFForce | 6 | 164.2 lbs | 363.8 lbs / 248 lbs / 474 lbs | 1,085.8 lbs (492.5 kg) | 354.9 |
| 2020-01-19 | Challenge d'Hiver FA PL Ile de France · FFForce | 4 | 178.8 lbs | 369.3 lbs / 264.6 lbs / 463 lbs | 1,096.8 lbs (497.5 kg) | 340.3 |
| 2019-12-22 | Régional FA PL Ile de France · FFForce | 5 | 163 lbs | 347.2 lbs / 248 lbs / 418.9 lbs | 1,014.1 lbs (460 kg) | 333.0 |
| 2019-10-20 | Premier Pas FA PL DC BP Ile de France · FFForce | 6 | 178.8 lbs | 314.2 lbs / 242.5 lbs / 407.9 lbs | 964.5 lbs (437.5 kg) | 299.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Greg at least twice.
Walter Hacque →
3 shared meets · last 2020
Johnny Hel →
2 shared meets · last 2025
Julien Balangwe Bakinien →
2 shared meets · last 2020
Elias Khouani →
2 shared meets · last 2020
Marvin Peltier →
2 shared meets · last 2020
Stanley Odin →
2 shared meets · last 2020
Thibault Marty →
2 shared meets · last 2019
Rekendy Faufil →
2 shared meets · last 2019
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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