Grégoire Ho Bing Huang
France · Male · 219.6 lbs (99.6 kg) bodyweight at best meet · WPC
Pull-dominant
#1291 in the elite index
462.4 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
711 lbs
322.5 kg
Best total
1,653.5 lbs
750 kg
Best DOTS
462.4
Profile analysis
Grégoire Ho Bing Huang ranks #1291 among the men in our elite index and #434 in France and #99 in the 100 kg class, with a best DOTS score of 462.4 set at European Championships (2017).
Relative to bodyweight, Grégoire squats 2.61×, benches 1.71× and deadlifts 3.24× bodyweight. The total splits 35% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 2 federations (WPC, WPC-France), Grégoire took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
462.4
Best Wilks
457.2
Best IPF GL
94.9
Career make rate and attempt selection
Grégoire made 65% of recorded attempts (20/31) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 60% (6/10) | 96% of best | +44 lbs | +11 lbs |
| Bench press | 70% (7/10) | 94% of best | +25 lbs | +6 lbs |
| Deadlift | 64% (7/11) | 94% of best | +50 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
1 competition PR after the first meet. Most recent: deadlift on 2017-11-03 (9.0 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2017-11-03 | Deadlift | 711 lbs (322.5 kg) | +5.5 lbs | World Champions Cup |
Lift ratios and bodyweight
Deadlift / squat
1.24×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2017
217.3 lbs
Average at meets
Bodyweight 2023
228.2 lbs
+10.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Grégoire Ho Bing Huang
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-04-29 | Open · WPC-France | 1 | 228.2 lbs | 551.2 lbs / 330.7 lbs / 617.3 lbs | 1,499.1 lbs (680 kg) | 412.5 |
| 2022-04-30 | Open · WPC-France | 2 | 205 lbs | 485 lbs / 308.6 lbs / 617.3 lbs | 1,411 lbs (640 kg) | 407.2 |
| 2017-11-03 | World Champions Cup · WPC | 2 | 215 lbs | 529.1 lbs / 330.7 lbs / 711 lbs | 1,570.8 lbs (712.5 kg) | 443.5 |
| 2017-07-03 | European Championships · WPC | 2 | 219.6 lbs | 573.2 lbs / 374.8 lbs / 705.5 lbs | 1,653.5 lbs (750 kg) | 462.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Grégoire at least twice.
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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