Guillaume Rochat
Switzerland · Male · 179.2 lbs (81.3 kg) bodyweight at best meet · KDKS
Pull-dominant
#1601 in the elite index
444.0 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
297.6 lbs
135 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,433 lbs
650 kg
Best DOTS
444.0
Profile analysis
Guillaume Rochat ranks #1601 among the men in our elite index and #59 in Switzerland and #231 in the 83 kg class, with a best DOTS score of 444.0 set at Championnat Suisse/Schweizer Meisterschaft (2026).
Relative to bodyweight, Guillaume squats 3.01×, benches 1.66× and deadlifts 3.51× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 2 federations (KDKS, IPF), Guillaume took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
444.0
Best Wilks
439.3
Best IPF GL
90.9
Career make rate and attempt selection
Guillaume made 89% of recorded attempts (32/36) and went 9-for-9 in 2 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (11/12) | 93% of best | +26 lbs | +14 lbs |
| Bench press | 92% (11/12) | 94% of best | +12 lbs | +8 lbs |
| Deadlift | 83% (10/12) | 93% of best | +36 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: bench press on 2026-10-17.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-17 | Bench press | 297.6 lbs (135 kg) | +11 lbs | Championnat Suisse/Schweizer Meisterschaft |
| 2026-10-17 | Squat | 540.1 lbs (245 kg) | +22 lbs | Championnat Suisse/Schweizer Meisterschaft |
| 2026-08-18 | Total | 1,433 lbs (650 kg) | +66.1 lbs | World Sub-Junior and Junior Powerlifting Championships |
| 2026-08-18 | Deadlift | 628.3 lbs (285 kg) | +16.5 lbs | World Sub-Junior and Junior Powerlifting Championships |
| 2026-08-18 | Bench press | 286.6 lbs (130 kg) | +16.5 lbs | World Sub-Junior and Junior Powerlifting Championships |
| 2026-08-18 | Squat | 518.1 lbs (235 kg) | +33.1 lbs | World Sub-Junior and Junior Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2026
180.2 lbs
Average at meets
Bodyweight 2026
180.2 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Guillaume Rochat
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-17 | Championnat Suisse/Schweizer Meisterschaft · KDKS | 6 | 179.2 lbs | 540.1 lbs / 297.6 lbs / 595.2 lbs | 1,433 lbs (650 kg) | 444.0 |
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 22 | 179.7 lbs | 518.1 lbs / 286.6 lbs / 628.3 lbs | 1,433 lbs (650 kg) | 443.4 |
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 38 | 182.3 lbs | 385.8 lbs / 231.5 lbs / 540.1 lbs | 1,157.4 lbs (525 kg) | 355.1 |
| 2026-03-22 | Junior-Master-Bench Swiss Championship · KDKS | 4 | 179.7 lbs | 485 lbs / 270.1 lbs / 611.8 lbs | 1,366.9 lbs (620 kg) | 422.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Guillaume at least twice.
Mateo Suarez Gomez →
3 shared meets · last 2026
Patrick Kürzi →
2 shared meets · last 2026
Adel Al Lanqawi →
2 shared meets · last 2026
Vladimir Mbassi →
2 shared meets · last 2026
Thomas Fujise →
2 shared meets · last 2026
Daniele Pola →
2 shared meets · last 2026
Kevin Meirino →
2 shared meets · last 2026
Gregoire Péan →
2 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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