Ichiyo Nagayama
Japan · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · JPA
Squat-dominant
#457 in the elite index
541.6 DOTS
Best squat
626.1 lbs
284 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
622.8 lbs
282.5 kg
Best total
1,645.7 lbs
746.5 kg
Best DOTS
541.6
Profile analysis
Ichiyo Nagayama ranks #457 among the men in our elite index and #4 in Japan and #22 in the 74 kg class, with a best DOTS score of 541.6 set at 80th National Sports Festival (2026).
Relative to bodyweight, Ichiyo squats 3.85×, benches 2.44× and deadlifts 3.83× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (JPA), Ichiyo took 2 first places. From the first recorded meet to the best one, the total grew by 212.7 lbs (96.5 kg) — about 144.4 lbs per year over 1.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
541.6
Best Wilks
538.5
Best IPF GL
109.8
Career make rate and attempt selection
Ichiyo made 92% of recorded attempts (33/36) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (11/12) | 92% of best | +30 lbs | +20 lbs |
| Bench press | 83% (10/12) | 94% of best | +19 lbs | +8 lbs |
| Deadlift | 100% (12/12) | 89% of best | +39 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-09-26.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-26 | Total | 1,645.7 lbs (746.5 kg) | +58.4 lbs | 80th National Sports Festival |
| 2026-09-26 | Deadlift | 622.8 lbs (282.5 kg) | +22 lbs | 80th National Sports Festival |
| 2026-09-26 | Bench press | 396.8 lbs (180 kg) | +11 lbs | 80th National Sports Festival |
| 2026-09-26 | Squat | 626.1 lbs (284 kg) | +19.8 lbs | 80th National Sports Festival |
| 2026-04-19 | Total | 1,587.3 lbs (720 kg) | +11 lbs | 47th Chiba Prefecture Powerlifting Championship |
| 2026-04-19 | Deadlift | 600.8 lbs (272.5 kg) | +5.5 lbs | 47th Chiba Prefecture Powerlifting Championship |
| 2026-04-19 | Squat | 606.3 lbs (275 kg) | +11 lbs | 47th Chiba Prefecture Powerlifting Championship |
| 2026-02-13 | Total | 1,576.3 lbs (715 kg) | +143.3 lbs | 30th Japan Classic Powerlifting Championships |
| 2026-02-13 | Deadlift | 595.2 lbs (270 kg) | +66.1 lbs | 30th Japan Classic Powerlifting Championships |
| 2026-02-13 | Bench press | 385.8 lbs (175 kg) | +22 lbs | 30th Japan Classic Powerlifting Championships |
| 2026-02-13 | Squat | 595.2 lbs (270 kg) | +55.1 lbs | 30th Japan Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2025
162.1 lbs
Average at meets
Bodyweight 2026
162.4 lbs
+0.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Ichiyo Nagayama
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | 80th National Sports Festival · JPA | 1 | 162.5 lbs | 626.1 lbs / 396.8 lbs / 622.8 lbs | 1,645.7 lbs (746.5 kg) | 541.6 |
| 2026-04-19 | 47th Chiba Prefecture Powerlifting Championship · JPA | 1 | 162.1 lbs | 606.3 lbs / 380.3 lbs / 600.8 lbs | 1,587.3 lbs (720 kg) | 523.1 |
| 2026-02-13 | 30th Japan Classic Powerlifting Championships · JPA | 2 | 162.5 lbs | 595.2 lbs / 385.8 lbs / 595.2 lbs | 1,576.3 lbs (715 kg) | 518.8 |
| 2025-04-06 | 46th Chiba Prefecture Powerlifting Championship · JPA | 2 | 162.1 lbs | 540.1 lbs / 363.8 lbs / 529.1 lbs | 1,433 lbs (650 kg) | 472.3 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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