Ilann Le Bec
France · Male · 179.9 lbs (81.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1838 in the elite index
434.6 DOTS
Best squat
474 lbs
215 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,405.4 lbs
637.5 kg
Best DOTS
434.6
Profile analysis
Ilann Le Bec ranks #1838 among the men in our elite index and #969 in France and #287 in the 83 kg class, with a best DOTS score of 434.6 set at Grand Prix de Plougastel (2026).
Relative to bodyweight, Ilann squats 2.63×, benches 1.50× and deadlifts 3.68× bodyweight. The total splits 34% squat, 19% bench and 47% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Ilann took 2 first places. From the first recorded meet to the best one, the total grew by 501.6 lbs (227.5 kg) — about 254.1 lbs per year over 2.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
434.6
Best Wilks
429.9
Best IPF GL
89.0
Career make rate and attempt selection
Ilann made 80% of recorded attempts (36/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 92% of best | +21 lbs | +17 lbs |
| Bench press | 67% (10/15) | 94% of best | +15 lbs | +10 lbs |
| Deadlift | 87% (13/15) | 90% of best | +38 lbs | +34 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-10-10.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-10 | Total | 1,405.4 lbs (637.5 kg) | +59.5 lbs | Grand Prix de Plougastel |
| 2026-10-10 | Deadlift | 661.4 lbs (300 kg) | +32 lbs | Grand Prix de Plougastel |
| 2026-10-10 | Bench press | 270.1 lbs (122.5 kg) | +5.5 lbs | Grand Prix de Plougastel |
| 2026-10-10 | Squat | 474 lbs (215 kg) | +22 lbs | Grand Prix de Plougastel |
| 2026-04-25 | Total | 1,345.9 lbs (610.5 kg) | +111.3 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Deadlift | 629.4 lbs (285.5 kg) | +34.2 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Bench press | 264.6 lbs (120 kg) | +22 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Squat | 451.9 lbs (205 kg) | +55.1 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2025-10-11 | Total | 1,234.6 lbs (560 kg) | +215 lbs | Grand Prix de Plougastel |
| 2025-10-11 | Deadlift | 595.2 lbs (270 kg) | +88.2 lbs | Grand Prix de Plougastel |
| 2025-10-11 | Bench press | 242.5 lbs (110 kg) | +49.6 lbs | Grand Prix de Plougastel |
| 2025-10-11 | Squat | 396.8 lbs (180 kg) | +77.2 lbs | Grand Prix de Plougastel |
| 2024-12-21 | Total | 1,019.6 lbs (462.5 kg) | +115.7 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Deadlift | 507.1 lbs (230 kg) | +55.1 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | Championnat Régional FA/PL Bretagne |
Lift ratios and bodyweight
Deadlift / squat
1.40×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2024
160.3 lbs
Average at meets
Bodyweight 2026
180.4 lbs
+20.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-10 | Grand Prix de Plougastel · FFForce | 1 | 179.9 lbs | 474 lbs / 270.1 lbs / 661.4 lbs | 1,405.4 lbs (637.5 kg) | 434.6 |
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique · FFForce | 5 | 180.9 lbs | 451.9 lbs / 264.6 lbs / 629.4 lbs | 1,345.9 lbs (610.5 kg) | 414.9 |
| 2025-10-11 | Grand Prix de Plougastel · FFForce | 1 | 176.1 lbs | 396.8 lbs / 242.5 lbs / 595.2 lbs | 1,234.6 lbs (560 kg) | 386.4 |
| 2024-12-21 | Championnat Régional FA/PL Bretagne · FFForce | 6 | 162.1 lbs | 319.7 lbs / 192.9 lbs / 507.1 lbs | 1,019.6 lbs (462.5 kg) | 336.0 |
| 2024-10-19 | Grand Prix de Plougastel · FFForce | 2 | 158.4 lbs | 264.6 lbs / 187.4 lbs / 451.9 lbs | 903.9 lbs (410 kg) | 302.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Ilann at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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