Cyrian Cousin
France · Male · 203.7 lbs (92.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#1453 in the elite index
451.6 DOTS
Best squat
562.2 lbs
255 kg
Best bench press
297.6 lbs
135 kg
Best deadlift
700 lbs
317.5 kg
Best total
1,559.8 lbs
707.5 kg
Best DOTS
451.6
Profile analysis
Cyrian Cousin ranks #1453 among the men in our elite index and #606 in France and #165 in the 93 kg class, with a best DOTS score of 451.6 set at Championnats de France Jeunes de Force Athlétique (2025).
Relative to bodyweight, Cyrian squats 2.76×, benches 1.46× and deadlifts 3.44× bodyweight. The total splits 36% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Cyrian took 1 first place. From the first recorded meet to the best one, the total grew by 292.1 lbs (132.5 kg) — about 214.7 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
451.6
Best Wilks
445.9
Best IPF GL
92.9
Career make rate and attempt selection
Cyrian made 73% of recorded attempts (33/45) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 94% of best | +23 lbs | +19 lbs |
| Bench press | 60% (9/15) | 96% of best | +14 lbs | +9 lbs |
| Deadlift | 73% (11/15) | 95% of best | +32 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2025-04-19 (1.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-04-19 | Total | 1,559.8 lbs (707.5 kg) | +49.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 700 lbs (317.5 kg) | +38.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 297.6 lbs (135 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 562.2 lbs (255 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-12-21 | Total | 1,510.2 lbs (685 kg) | +82.7 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Deadlift | 661.4 lbs (300 kg) | +33.1 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Bench press | 292.1 lbs (132.5 kg) | +11 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Squat | 556.7 lbs (252.5 kg) | +27.6 lbs | Championnat Régional FA/PL Bretagne |
| 2024-10-19 | Total | 1,427.5 lbs (647.5 kg) | +27.6 lbs | Grand Prix de Plougastel |
| 2024-10-19 | Bench press | 281.1 lbs (127.5 kg) | +16.5 lbs | Grand Prix de Plougastel |
| 2024-10-19 | Squat | 529.1 lbs (240 kg) | +22 lbs | Grand Prix de Plougastel |
| 2024-02-04 | Total | 1,399.9 lbs (635 kg) | +132.3 lbs | Grand Prix de Rennes |
| 2024-02-04 | Deadlift | 628.3 lbs (285 kg) | +88.2 lbs | Grand Prix de Rennes |
| 2024-02-04 | Bench press | 264.6 lbs (120 kg) | +5.5 lbs | Grand Prix de Rennes |
| 2024-02-04 | Squat | 507.1 lbs (230 kg) | +38.6 lbs | Grand Prix de Rennes |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.53×
Pressing vs. squatting strength
Bodyweight 2023
201 lbs
Average at meets
Bodyweight 2025
203.7 lbs
+2.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Cyrian Cousin
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 10 | 203.7 lbs | 562.2 lbs / 297.6 lbs / 700 lbs | 1,559.8 lbs (707.5 kg) | 451.6 |
| 2024-12-21 | Championnat Régional FA/PL Bretagne · FFForce | 3 | 204.9 lbs | 556.7 lbs / 292.1 lbs / 661.4 lbs | 1,510.2 lbs (685 kg) | 435.9 |
| 2024-10-19 | Grand Prix de Plougastel · FFForce | 1 | 203.8 lbs | 529.1 lbs / 281.1 lbs / 617.3 lbs | 1,427.5 lbs (647.5 kg) | 413.1 |
| 2024-02-04 | Grand Prix de Rennes · FFForce | 2 | 201.7 lbs | 507.1 lbs / 264.6 lbs / 628.3 lbs | 1,399.9 lbs (635 kg) | 407.2 |
| 2023-12-09 | Championnat Régional FA/PL Bretagne · FFForce | 2 | 201 lbs | 468.5 lbs / 259 lbs / 540.1 lbs | 1,267.7 lbs (575 kg) | 369.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Cyrian at least twice.
Gurvan Lannuzel →
3 shared meets · last 2025
Antoine Pimont →
3 shared meets · last 2025
Léonard Jacob →
3 shared meets · last 2025
Carl Etiemble →
2 shared meets · last 2025
Quentin Burban →
2 shared meets · last 2025
Timothe Clenet →
2 shared meets · last 2025
Samuel Guimier →
2 shared meets · last 2024
Paul Desirand →
2 shared meets · last 2024
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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