Ivan Zevyakin

    Russia · Male · 242.5 lbs (110 kg) bodyweight at best meet · WRPF

    Russia

    Squat-dominant

    #866 in the elite index

    527.1 DOTS

    Squat
    355 kg
    Bench
    215 kg
    Deadlift
    330 kg

    Best squat

    782.6 lbs

    355 kg

    Best bench press

    474 lbs

    215 kg

    Best deadlift

    727.5 lbs

    330 kg

    Best total

    1,962.1 lbs

    890 kg

    Best DOTS

    527.1

    Profile analysis

    Ivan Zevyakin ranks #866 among the men in our elite index and #87 in Russia and #75 in the 110 kg class, with a best DOTS score of 527.1 set at Siberian Power Show (2019).

    Relative to bodyweight, Ivan squats 3.23×, benches 1.95× and deadlifts 3.00× bodyweight. The total splits 39% squat, 24% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 9 raw full-power meets in 4 federations (FPR, WPC-RUS, WPC, WRPF), Ivan took 4 first places. From the first recorded meet to the best one, the total grew by 507.1 lbs (230.0 kg) — about 63.5 lbs per year over 8.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    527.1

    Best Wilks

    523.8

    Best IPF GL

    107.5

    Career make rate and attempt selection

    Ivan made 68% of recorded attempts (41/60) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat71% (15/21)93% of best+33 lbs+21 lbs
    Bench press67% (14/21)95% of best+23 lbs+10 lbs
    Deadlift67% (12/18)97% of best+35 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: total on 2019-03-16 (7.7 years ago). Longest gap between two PRs: 5.6 years.

    DateLiftNew bestGainMeet
    2019-03-16Total1,962.1 lbs (890 kg)+121.3 lbsSiberian Power Show
    2019-03-16Bench press474 lbs (215 kg)+11 lbsSiberian Power Show
    2019-03-16Squat782.6 lbs (355 kg)+121.3 lbsSiberian Power Show
    2015-07-02Total1,840.9 lbs (835 kg)+44.1 lbsEuropean Cup
    2015-07-02Bench press463 lbs (210 kg)+22 lbsEuropean Cup
    2013-08-15Squat661.4 lbs (300 kg)+11 lbsWorld Cup
    2013-06-13Bench press440.9 lbs (200 kg)+22 lbsRussian Championships
    2013-02-22Total1,796.8 lbs (815 kg)+33.1 lbsMegapolis Championships
    2013-02-22Deadlift727.5 lbs (330 kg)+33.1 lbsMegapolis Championships
    2012-06-07Total1,763.7 lbs (800 kg)+88.2 lbsRussian Powerlifting Championships
    2012-06-07Deadlift694.5 lbs (315 kg)+33.1 lbsRussian Powerlifting Championships
    2012-06-07Bench press418.9 lbs (190 kg)+22 lbsRussian Powerlifting Championships
    2012-06-07Squat650.4 lbs (295 kg)+33.1 lbsRussian Powerlifting Championships
    2012-05-17Total1,675.5 lbs (760 kg)+220.5 lbsSiberian Cup & Sub-Juniors Powerlifting Championships
    2012-05-17Deadlift661.4 lbs (300 kg)+66.1 lbsSiberian Cup & Sub-Juniors Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    0.93×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2011

    220.1 lbs

    Average at meets

    Bodyweight 2019

    242.5 lbs

    +22.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-03-16Siberian Power Show · WRPF1242.5 lbs782.6 lbs / 474 lbs / 705.5 lbs1,962.1 lbs (890 kg)527.1
    2015-07-02European Cup · WPC2234.8 lbs661.4 lbs / 463 lbs / 716.5 lbs1,840.9 lbs (835 kg)500.7
    2014-07-27Kuzbass Cup · WPC-RUS1212.5 lbs595.2 lbs / 396.8 lbs / 716.5 lbs1,708.6 lbs (775 kg)484.9
    2013-08-15World Cup · WPC2233.7 lbs661.4 lbs / 435.4 lbs / 694.5 lbs1,791.3 lbs (812.5 kg)488.2
    2013-06-13Russian Championships · WPC-RUS2229.7 lbs639.3 lbs / 440.9 lbs / 716.5 lbs1,796.8 lbs (815 kg)493.1
    2013-02-22Megapolis Championships · WPC-RUS2231.5 lbs650.4 lbs / 418.9 lbs / 727.5 lbs1,796.8 lbs (815 kg)491.5
    2012-06-07Russian Powerlifting Championships · WPC-RUS1235.9 lbs650.4 lbs / 418.9 lbs / 694.5 lbs1,763.7 lbs (800 kg)478.9
    2012-05-17Siberian Cup & Sub-Juniors Powerlifting Championships · FPR1232.5 lbs617.3 lbs / 396.8 lbs / 661.4 lbs1,675.5 lbs (760 kg)457.6
    2011-03-22Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR3220.1 lbs507.1 lbs / 352.7 lbs / 595.2 lbs1,455 lbs (660 kg)406.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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