Jawad Benchkoura Faure
France · Male · 200.6 lbs (91 kg) bodyweight at best meet · FFForce
Balanced lifter
#1529 in the elite index
446.9 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,532.2 lbs
695 kg
Best DOTS
446.9
Profile analysis
Jawad Benchkoura Faure ranks #1529 among the men in our elite index and #677 in France and #187 in the 93 kg class, with a best DOTS score of 446.9 set at Open de Rians (2025).
Relative to bodyweight, Jawad squats 2.75×, benches 1.81× and deadlifts 3.08× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 5 raw full-power meets in 1 federation (FFForce), Jawad took 4 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 125.8 lbs per year over 1.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
446.9
Best Wilks
441.2
Best IPF GL
91.9
Career make rate and attempt selection
Jawad made 75% of recorded attempts (33/44) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 71% (10/14) | 96% of best | +27 lbs | +7 lbs |
| Bench press | 80% (12/15) | 94% of best | +18 lbs | +9 lbs |
| Deadlift | 73% (11/15) | 94% of best | +36 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: total on 2025-07-19 (1.3 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-07-19 | Total | 1,532.2 lbs (695 kg) | +60.6 lbs | Open de Rians |
| 2025-07-19 | Deadlift | 617.3 lbs (280 kg) | +22 lbs | Open de Rians |
| 2025-07-19 | Bench press | 363.8 lbs (165 kg) | +11 lbs | Open de Rians |
| 2025-07-19 | Squat | 551.2 lbs (250 kg) | +16.5 lbs | Open de Rians |
| 2024-09-21 | Squat | 534.6 lbs (242.5 kg) | +11 lbs | Marseille Power Meet |
| 2024-06-29 | Total | 1,471.6 lbs (667.5 kg) | +93.7 lbs | Challenge Michel Lopez |
| 2024-06-29 | Deadlift | 595.2 lbs (270 kg) | +22 lbs | Challenge Michel Lopez |
| 2024-06-29 | Bench press | 352.7 lbs (160 kg) | +22 lbs | Challenge Michel Lopez |
| 2024-06-29 | Squat | 523.6 lbs (237.5 kg) | +49.6 lbs | Challenge Michel Lopez |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2024
202.1 lbs
Average at meets
Bodyweight 2025
200.6 lbs
−1.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Jawad Benchkoura Faure
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-07-19 | Open de Rians · FFForce | 1 | 200.6 lbs | 551.2 lbs / 363.8 lbs / 617.3 lbs | 1,532.2 lbs (695 kg) | 446.9 |
| 2024-12-07 | Challenge Romuald Buisson · FFForce | 3 | 204 lbs | 507.1 lbs / 341.7 lbs / 584.2 lbs | 1,433 lbs (650 kg) | 414.5 |
| 2024-09-21 | Marseille Power Meet · FFForce | 1 | 199.7 lbs | 534.6 lbs / 347.2 lbs / 584.2 lbs | 1,466.1 lbs (665 kg) | 428.6 |
| 2024-06-29 | Challenge Michel Lopez · FFForce | 1 | 203.6 lbs | 523.6 lbs / 352.7 lbs / 595.2 lbs | 1,471.6 lbs (667.5 kg) | 426.1 |
| 2024-04-27 | Open de Marseille · FFForce | 1 | 200.8 lbs | 474 lbs / 330.7 lbs / 573.2 lbs | 1,377.9 lbs (625 kg) | 401.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Jawad at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Ján Špais
Slovakia · 1,984.2 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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