Lenny Barale
France · Male · 157.7 lbs (71.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1980 in the elite index
429.2 DOTS
Best squat
485 lbs
220 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
529.1 lbs
240 kg
Best total
1,278.7 lbs
580 kg
Best DOTS
429.2
Profile analysis
Lenny Barale ranks #1980 among the men in our elite index and #1097 in France and #212 in the 74 kg class, with a best DOTS score of 429.2 set at Challenge Michel Lopez (2024).
Relative to bodyweight, Lenny squats 3.07×, benches 1.68× and deadlifts 3.35× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Lenny took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
429.2
Best Wilks
427.5
Best IPF GL
86.7
Career make rate and attempt selection
Lenny made 48% of recorded attempts (13/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 44% (4/9) | 98% of best | +15 lbs | +15 lbs |
| Bench press | 33% (3/9) | 100% of best | +18 lbs | +0 lbs |
| Deadlift | 67% (6/9) | 94% of best | +15 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2024-06-29 (2.4 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-06-29 | Total | 1,278.7 lbs (580 kg) | +44.1 lbs | Challenge Michel Lopez |
| 2024-06-29 | Bench press | 264.6 lbs (120 kg) | +22 lbs | Challenge Michel Lopez |
| 2024-06-29 | Squat | 485 lbs (220 kg) | +22 lbs | Challenge Michel Lopez |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2024
158.3 lbs
Average at meets
Bodyweight 2024
158.3 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Lenny Barale
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-19 | Trophée U18 · FFForce | 4 | 159.2 lbs | 485 lbs / 264.6 lbs / 529.1 lbs | 1,278.7 lbs (580 kg) | 426.6 |
| 2024-06-29 | Challenge Michel Lopez · FFForce | 1 | 157.7 lbs | 485 lbs / 264.6 lbs / 529.1 lbs | 1,278.7 lbs (580 kg) | 429.2 |
| 2024-04-27 | Open de Marseille · FFForce | 1 | 157.9 lbs | 463 lbs / 242.5 lbs / 529.1 lbs | 1,234.6 lbs (560 kg) | 414.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Lenny at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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