Jonathan Borrego

    USA · Male · 164.2 lbs (74.5 kg) bodyweight at best meet · PLU

    USA

    Balanced lifter

    #778 in the elite index

    529.9 DOTS

    Squat
    265 kg
    Bench
    180 kg
    Deadlift
    295 kg

    Best squat

    584.2 lbs

    265 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    650.4 lbs

    295 kg

    Best total

    1,621.5 lbs

    735.5 kg

    Best DOTS

    529.9

    Profile analysis

    Jonathan Borrego ranks #778 among the men in our elite index and #600 in USA and #33 in the 75 kg class, with a best DOTS score of 529.9 set at National Championships (2026).

    Relative to bodyweight, Jonathan squats 3.56×, benches 2.42× and deadlifts 3.96× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 5 raw full-power meets in 2 federations (USPA, PLU), Jonathan took 2 first places. From the first recorded meet to the best one, the total grew by 188.5 lbs (85.5 kg) — about 87.8 lbs per year over 2.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    529.9

    Best Wilks

    526.5

    Best IPF GL

    107.6

    Career make rate and attempt selection

    Jonathan made 78% of recorded attempts (35/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat93% (14/15)91% of best+29 lbs+26 lbs
    Bench press73% (11/15)92% of best+25 lbs+15 lbs
    Deadlift67% (10/15)95% of best+33 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: squat on 2026-10-03.

    DateLiftNew bestGainMeet
    2026-10-03Squat584.2 lbs (265 kg)+9.9 lbsPower Surge Pro-Am X - Pro Day
    2026-05-16Total1,621.5 lbs (735.5 kg)+83.8 lbsNational Championships
    2026-05-16Deadlift650.4 lbs (295 kg)+49.6 lbsNational Championships
    2026-05-16Bench press396.8 lbs (180 kg)+22 lbsNational Championships
    2026-05-16Squat574.3 lbs (260.5 kg)+12.1 lbsNational Championships
    2025-06-07Total1,537.7 lbs (697.5 kg)+77.2 lbsBattle in the Bullpen 2
    2025-06-07Deadlift600.8 lbs (272.5 kg)+16.5 lbsBattle in the Bullpen 2
    2025-06-07Bench press374.8 lbs (170 kg)+16.5 lbsBattle in the Bullpen 2
    2025-06-07Squat562.2 lbs (255 kg)+44.1 lbsBattle in the Bullpen 2
    2025-03-29Total1,460.6 lbs (662.5 kg)+27.6 lbsH-Town Showdown
    2025-03-29Bench press358.3 lbs (162.5 kg)+16.5 lbsH-Town Showdown
    2025-03-29Squat518.1 lbs (235 kg)+11 lbsH-Town Showdown

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2024

    177.7 lbs

    Average at meets

    Bodyweight 2026

    163.5 lbs

    −14.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-03Power Surge Pro-Am X - Pro Day · PLU2162.7 lbs584.2 lbs / 347.2 lbs / 606.3 lbs1,537.7 lbs (697.5 kg)505.6
    2026-05-16National Championships · PLU2164.2 lbs574.3 lbs / 396.8 lbs / 650.4 lbs1,621.5 lbs (735.5 kg)529.9
    2025-06-07Battle in the Bullpen 2 · PLU1163.1 lbs562.2 lbs / 374.8 lbs / 600.8 lbs1,537.7 lbs (697.5 kg)504.8
    2025-03-29H-Town Showdown · PLU1166.9 lbs518.1 lbs / 358.3 lbs / 584.2 lbs1,460.6 lbs (662.5 kg)472.5
    2024-08-10Battle at the Top · USPA2177.7 lbs507.1 lbs / 341.7 lbs / 584.2 lbs1,433 lbs (650 kg)446.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Jonathan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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