Joshua Mcsween

    Trinidad and Tobago · Male · 218.3 lbs (99 kg) bodyweight at best meet · CommonwealthPF

    Trinidad and Tobago

    Pull-dominant

    #237 in the elite index

    553.9 DOTS

    Squat
    322.5 kg
    Bench
    202.5 kg
    Deadlift
    371 kg

    Best squat

    711 lbs

    322.5 kg

    Best bench press

    446.4 lbs

    202.5 kg

    Best deadlift

    817.9 lbs

    371 kg

    Best total

    1,975.3 lbs

    896 kg

    Best DOTS

    553.9

    Profile analysis

    Joshua Mcsween ranks #237 among the men in our elite index and #2 in Trinidad and Tobago and #12 in the 105 kg class, with a best DOTS score of 553.9 set at Commonwealth Championships (2026).

    Relative to bodyweight, Joshua squats 3.26×, benches 2.05× and deadlifts 3.75× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 2 federations (TTPF, CommonwealthPF), Joshua took 3 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    553.9

    Best Wilks

    547.5

    Best IPF GL

    113.7

    Career make rate and attempt selection

    Joshua made 85% of recorded attempts (23/27) and went 9-for-9 in 1 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (9/9)90% of best+37 lbs+31 lbs
    Bench press78% (7/9)94% of best+20 lbs+15 lbs
    Deadlift78% (7/9)92% of best+48 lbs+36 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2026-09-18.

    DateLiftNew bestGainMeet
    2026-09-18Total1,975.3 lbs (896 kg)+90.4 lbsCommonwealth Championships
    2026-09-18Deadlift817.9 lbs (371 kg)+68.3 lbsCommonwealth Championships
    2026-09-18Bench press446.4 lbs (202.5 kg)+16.5 lbsCommonwealth Championships
    2026-09-18Squat711 lbs (322.5 kg)+5.5 lbsCommonwealth Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2026

    222.7 lbs

    Average at meets

    Bodyweight 2026

    222.7 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Joshua Mcsween

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-18Commonwealth Championships · CommonwealthPF1218.3 lbs711 lbs / 446.4 lbs / 817.9 lbs1,975.3 lbs (896 kg)553.9
    2026-01-2415th National Powerlifting Championships · TTPF1224.9 lbs705.5 lbs / 429.9 lbs / 749.6 lbs1,885 lbs (855 kg)521.8
    2026-01-2415th National Powerlifting Championships · TTPF1224.9 lbs705.5 lbs / 429.9 lbs / 749.6 lbs1,885 lbs (855 kg)521.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Joshua at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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