Karel Van Der Velpen

    Belgium · Male · 203.5 lbs (92.3 kg) bodyweight at best meet · KBGV

    Belgium

    Balanced lifter

    #1248 in the elite index

    466.2 DOTS

    Squat
    272.5 kg
    Bench
    177.5 kg
    Deadlift
    290 kg

    Best squat

    600.8 lbs

    272.5 kg

    Best bench press

    391.3 lbs

    177.5 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,609.4 lbs

    730 kg

    Best DOTS

    466.2

    Profile analysis

    Karel Van Der Velpen ranks #1248 among the men in our elite index and #64 in Belgium and #112 in the 93 kg class, with a best DOTS score of 466.2 set at Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic (2022).

    Relative to bodyweight, Karel squats 2.95×, benches 1.92× and deadlifts 3.14× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 14 raw full-power meets in 4 federations (VGPF, KBGV, EPF, KNKF-SP), Karel took 5 first places. From the first recorded meet to the best one, the total grew by 589.7 lbs (267.5 kg) — about 105.8 lbs per year over 5.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    466.2

    Best Wilks

    460.2

    Best IPF GL

    95.8

    Career make rate and attempt selection

    Karel made 78% of recorded attempts (43/55) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat88% (15/17)96% of best+24 lbs+21 lbs
    Bench press83% (15/18)97% of best+11 lbs+11 lbs
    Deadlift65% (13/20)96% of best+40 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: deadlift on 2024-10-26 (2.0 years ago). Longest gap between two PRs: 3.0 years.

    DateLiftNew bestGainMeet
    2024-10-26Deadlift639.3 lbs (290 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2023-05-20Bench press391.3 lbs (177.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2023-05-20Squat600.8 lbs (272.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2022-09-25Total1,609.4 lbs (730 kg)+27.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic
    2022-09-25Bench press385.8 lbs (175 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic
    2022-09-25Squat589.7 lbs (267.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic
    2021-10-17Total1,581.8 lbs (717.5 kg)+165.3 lbsBelgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic
    2021-10-17Deadlift633.8 lbs (287.5 kg)+66.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic
    2021-10-17Bench press363.8 lbs (165 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic
    2021-10-17Squat584.2 lbs (265 kg)+77.2 lbsBelgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic
    2021-08-07Total1,416.5 lbs (642.5 kg)+209.4 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2021-08-07Deadlift567.7 lbs (257.5 kg)+99.2 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2021-08-07Bench press341.7 lbs (155 kg)+44.1 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2021-08-07Squat507.1 lbs (230 kg)+66.1 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2019-10-05Total1,207 lbs (547.5 kg)+187.4 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2019

    201.3 lbs

    Average at meets

    Bodyweight 2024

    203.4 lbs

    +2.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Karel Van Der Velpen

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV3202.8 lbs578.7 lbs / 385.8 lbs / 639.3 lbs1,603.9 lbs (727.5 kg)465.3
    2024-06-01Kwalificatiewedstrijd 3 · VGPF1203.9 lbs551.2 lbs / 374.8 lbs / 606.3 lbs1,532.2 lbs (695 kg)443.4
    2023-11-25Benelux Tournament · KNKF-SP6220.9 lbs551.2 lbs / 352.7 lbs / 617.3 lbs1,521.2 lbs (690 kg)424.3
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF11203.6 lbs551.2 lbs / 380.3 lbs / 628.3 lbs1,559.8 lbs (707.5 kg)451.7
    2023-05-27Interclub 2 · VGPF13207 lbs165.3 lbs / 165.3 lbs / 165.3 lbs496 lbs (225 kg)142.5
    2023-05-27Interclub 2 · VGPF22207 lbs165.3 lbs / 165.3 lbs / 165.3 lbs496 lbs (225 kg)142.5
    2023-05-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV1202 lbs600.8 lbs / 391.3 lbs / 606.3 lbs1,598.3 lbs (725 kg)464.6
    2022-09-25Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic · KBGV1203.5 lbs589.7 lbs / 385.8 lbs / 633.8 lbs1,609.4 lbs (730 kg)466.2
    2022-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1202.2 lbs551.2 lbs / 363.8 lbs / 595.2 lbs1,510.2 lbs (685 kg)438.8
    2021-10-17Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic · KBGV1203.6 lbs584.2 lbs / 363.8 lbs / 633.8 lbs1,581.8 lbs (717.5 kg)458.1
    2021-08-07Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF2201.9 lbs507.1 lbs / 341.7 lbs / 567.7 lbs1,416.5 lbs (642.5 kg)411.8
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV4201.9 lbs440.9 lbs / 297.6 lbs / 468.5 lbs1,207 lbs (547.5 kg)350.9
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV11201.9 lbs440.9 lbs / 297.6 lbs / 468.5 lbs1,207 lbs (547.5 kg)350.9
    2019-03-31Interclub 2 · VGPF8200.1 lbs341.7 lbs / 248 lbs / 429.9 lbs1,019.6 lbs (462.5 kg)297.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Karel at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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