Lazaro Rodriguez Jr

    USA · Male · 292.6 lbs (132.7 kg) bodyweight at best meet · WRPF

    USA

    Balanced lifter

    #757 in the elite index

    530.4 DOTS

    Squat
    355 kg
    Bench
    212.5 kg
    Deadlift
    385.5 kg

    Best squat

    782.6 lbs

    355 kg

    Best bench press

    468.5 lbs

    212.5 kg

    Best deadlift

    849.9 lbs

    385.5 kg

    Best total

    2,101 lbs

    953 kg

    Best DOTS

    530.4

    Profile analysis

    Lazaro Rodriguez Jr ranks #757 among the men in our elite index and #586 in USA and #36 in the 140 kg class, with a best DOTS score of 530.4 set at Heavy Iron Classic (2022).

    Relative to bodyweight, Lazaro squats 2.68×, benches 1.60× and deadlifts 2.91× bodyweight. The total splits 37% squat, 22% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 4 federations (APF, USPA, IPL, WRPF), Lazaro took 7 first places. From the first recorded meet to the best one, the total grew by 679.0 lbs (308.0 kg) — about 85.6 lbs per year over 7.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    530.4

    Best Wilks

    537.1

    Best IPF GL

    106.2

    Career make rate and attempt selection

    Lazaro made 91% of recorded attempts (21/23) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (8/8)93% of best+44 lbs+17 lbs
    Bench press89% (8/9)93% of best+18 lbs+15 lbs
    Deadlift83% (5/6)95% of best+67 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    19 competition PRs after the first meet. Most recent: total on 2022-11-12 (4.0 years ago). Longest gap between two PRs: 4.8 years.

    DateLiftNew bestGainMeet
    2022-11-12Total2,101 lbs (953 kg)+23.1 lbsHeavy Iron Classic
    2022-11-12Deadlift849.9 lbs (385.5 kg)+6.6 lbsHeavy Iron Classic
    2022-11-12Bench press468.5 lbs (212.5 kg)+5.5 lbsHeavy Iron Classic
    2022-11-12Squat782.6 lbs (355 kg)+11 lbsHeavy Iron Classic
    2022-10-22Total2,077.9 lbs (942.5 kg)+126.8 lbsPrime Nationals
    2022-10-22Deadlift843.3 lbs (382.5 kg)+49.6 lbsPrime Nationals
    2022-10-22Bench press463 lbs (210 kg)+27.6 lbsPrime Nationals
    2022-10-22Squat771.6 lbs (350 kg)+49.6 lbsPrime Nationals
    2022-02-06Total1,951.1 lbs (885 kg)+99.2 lbsNASPOWER Winter Open
    2022-02-06Deadlift793.7 lbs (360 kg)+44.1 lbsNASPOWER Winter Open
    2022-02-06Bench press435.4 lbs (197.5 kg)+16.5 lbsNASPOWER Winter Open
    2022-02-06Squat722 lbs (327.5 kg)+22 lbsNASPOWER Winter Open
    2017-10-07Bench press418.9 lbs (190 kg)+16.5 lbsCentral California Open Powerlifting Championship
    2017-04-29Total1,851.9 lbs (840 kg)+248 lbsNo Limit Best of the West Classic
    2017-04-29Deadlift749.6 lbs (340 kg)+115.7 lbsNo Limit Best of the West Classic

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2014

    242.5 lbs

    Average at meets

    Bodyweight 2022

    286.7 lbs

    +44.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Lazaro Rodriguez Jr

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-11-12Heavy Iron Classic · WRPF1292.6 lbs782.6 lbs / 468.5 lbs / 849.9 lbs2,101 lbs (953 kg)530.4
    2022-10-22Prime Nationals · WRPF1292.7 lbs771.6 lbs / 463 lbs / 843.3 lbs2,077.9 lbs (942.5 kg)524.5
    2022-02-06NASPOWER Winter Open · USPA1274.9 lbs722 lbs / 435.4 lbs / 793.7 lbs1,951.1 lbs (885 kg)502.0
    2017-11-02Worlds · IPL1239.2 lbs639.3 lbs / 402.3 lbs / 711 lbs1,752.7 lbs (795 kg)473.3
    2017-10-07Central California Open Powerlifting Championship · USPA1238.3 lbs650.4 lbs / 418.9 lbs / 733 lbs1,802.3 lbs (817.5 kg)487.4
    2017-04-29No Limit Best of the West Classic · USPA1248.4 lbs700 lbs / 402.3 lbs / 749.6 lbs1,851.9 lbs (840 kg)493.1
    2015-12-0562nd Annual Iron Man Powerlift and Bench Press Challenge · APF1275.6 lbs578.7 lbs / 391.3 lbs / 633.8 lbs1,603.9 lbs (727.5 kg)412.3
    2014-12-0661st Annual Ironman Championships · APF2242.5 lbs418.9 lbs / 402.3 lbs / 600.8 lbs1,422 lbs (645 kg)382.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Lazaro at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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