Lenny Carette
France · Male · 262.9 lbs (119.2 kg) bodyweight at best meet · FFForce
Squat-dominant
#1473 in the elite index
450.4 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
380.3 lbs
172.5 kg
Best deadlift
677.9 lbs
307.5 kg
Best total
1,725.1 lbs
782.5 kg
Best DOTS
450.4
Profile analysis
Lenny Carette ranks #1473 among the men in our elite index and #625 in France and #59 in the 120 kg class, with a best DOTS score of 450.4 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Lenny squats 2.58×, benches 1.45× and deadlifts 2.58× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (FFForce), Lenny took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
450.4
Best Wilks
450.6
Best IPF GL
91.2
Career make rate and attempt selection
Lenny made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (4/6) | 96% of best | +36 lbs | +15 lbs |
| Bench press | 83% (5/6) | 93% of best | +22 lbs | +11 lbs |
| Deadlift | 83% (5/6) | 93% of best | +39 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-05-14.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,725.1 lbs (782.5 kg) | +55.1 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 677.9 lbs (307.5 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 677.9 lbs (307.5 kg) | +49.6 lbs | Championnat de France Juniors de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.00×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2025
256.2 lbs
Average at meets
Bodyweight 2026
262.9 lbs
+6.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Lenny Carette
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 1 | 262.9 lbs | 677.9 lbs / 369.3 lbs / 677.9 lbs | 1,725.1 lbs (782.5 kg) | 450.4 |
| 2025-11-08 | Championnat Régional FA/PL Hauts de France · FFForce | 1 | 256.2 lbs | 628.3 lbs / 380.3 lbs / 661.4 lbs | 1,670 lbs (757.5 kg) | 439.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Lenny at least twice.
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
Andy Huang
USA · 2,221.2 lbs · DOTS 574
How close are you to Lenny?
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