Lorenzo Jordan

    USA · Male · 149.7 lbs (67.9 kg) bodyweight at best meet · NPL

    USA

    Squat-dominant

    #326 in the elite index

    548.7 DOTS

    Squat
    325 kg
    Bench
    175 kg
    Deadlift
    220 kg

    Best squat

    716.5 lbs

    325 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    485 lbs

    220 kg

    Best total

    1,576.3 lbs

    715 kg

    Best DOTS

    548.7

    Profile analysis

    Lorenzo Jordan ranks #326 among the men in our elite index and #299 in USA and #9 in the 75 kg class, with a best DOTS score of 548.7 set at Nationals (2025).

    Relative to bodyweight, Lorenzo squats 4.79×, benches 2.58× and deadlifts 3.24× bodyweight. The total splits 45% squat, 24% bench and 31% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 5 raw full-power meets in 4 federations (USPA, IPL, PLU, NPL), Lorenzo took 5 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 135.9 lbs per year over 1.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    548.7

    Best Wilks

    548.7

    Best IPF GL

    109.8

    Career make rate and attempt selection

    Lorenzo made 69% of recorded attempts (31/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat73% (11/15)92% of best+29 lbs+35 lbs
    Bench press67% (10/15)96% of best+22 lbs+7 lbs
    Deadlift67% (10/15)91% of best+25 lbs+51 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2025-10-03 (1.1 years ago).

    DateLiftNew bestGainMeet
    2025-10-03Total1,576.3 lbs (715 kg)+5.5 lbsNationals
    2025-10-03Deadlift485 lbs (220 kg)+11 lbsNationals
    2025-10-03Bench press385.8 lbs (175 kg)+5.5 lbsNationals
    2025-05-31Total1,570.8 lbs (712.5 kg)+99.2 lbsThe Strength Factory Showdown
    2025-05-31Deadlift474 lbs (215 kg)+11 lbsThe Strength Factory Showdown
    2025-05-31Bench press380.3 lbs (172.5 kg)+11 lbsThe Strength Factory Showdown
    2025-05-31Squat716.5 lbs (325 kg)+55.1 lbsThe Strength Factory Showdown
    2024-12-14Total1,471.6 lbs (667.5 kg)+16.5 lbsOkie Open 2
    2024-12-14Squat661.4 lbs (300 kg)+11 lbsOkie Open 2
    2024-10-11Total1,455 lbs (660 kg)+60.6 lbsOlympia Pro Powerlifting
    2024-10-11Deadlift463 lbs (210 kg)+55.1 lbsOlympia Pro Powerlifting
    2024-10-11Bench press369.3 lbs (167.5 kg)+33.1 lbsOlympia Pro Powerlifting

    Lift ratios and bodyweight

    Deadlift / squat

    0.68×

    Pulling vs. squatting strength

    Bench / squat

    0.54×

    Pressing vs. squatting strength

    Bodyweight 2024

    158 lbs

    Average at meets

    Bodyweight 2025

    157.3 lbs

    −0.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-03Nationals · NPL1149.7 lbs705.5 lbs / 385.8 lbs / 485 lbs1,576.3 lbs (715 kg)548.7
    2025-05-31The Strength Factory Showdown · NPL1164.9 lbs716.5 lbs / 380.3 lbs / 474 lbs1,570.8 lbs (712.5 kg)512.0
    2024-12-14Okie Open 2 · PLU1148.8 lbs661.4 lbs / 352.7 lbs / 457.5 lbs1,471.6 lbs (667.5 kg)514.5
    2024-10-11Olympia Pro Powerlifting · IPL1163.1 lbs622.8 lbs / 369.3 lbs / 463 lbs1,455 lbs (660 kg)477.6
    2024-06-01Tested Rise of the Phoenix Open · USPA1162 lbs650.4 lbs / 336.2 lbs / 407.9 lbs1,394.4 lbs (632.5 kg)459.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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