Louis-Alexis Gamache

    France · Male · 162.6 lbs (73.7 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1694 in the elite index

    440.6 DOTS

    Squat
    212.5 kg
    Bench
    150 kg
    Deadlift
    245 kg

    Best squat

    468.5 lbs

    212.5 kg

    Best bench press

    330.7 lbs

    150 kg

    Best deadlift

    540.1 lbs

    245 kg

    Best total

    1,339.3 lbs

    607.5 kg

    Best DOTS

    440.6

    Profile analysis

    Louis-Alexis Gamache ranks #1694 among the men in our elite index and #832 in France and #175 in the 74 kg class, with a best DOTS score of 440.6 set at Championnat de France Sub-Juniors de Force Athlétique (2026).

    Relative to bodyweight, Louis-Alexis squats 2.88×, benches 2.03× and deadlifts 3.32× bodyweight. The total splits 35% squat, 25% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 1 federation (FFForce), Louis-Alexis took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    440.6

    Best Wilks

    438.1

    Best IPF GL

    89.3

    Career make rate and attempt selection

    Louis-Alexis made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat50% (3/6)—+11 lbs+22 lbs
    Bench press100% (6/6)88% of best+22 lbs+17 lbs
    Deadlift67% (4/6)90% of best+22 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2026-04-25.

    DateLiftNew bestGainMeet
    2026-04-25Total1,339.3 lbs (607.5 kg)+203.9 lbsChampionnat de France Sub-Juniors de Force Athlétique
    2026-04-25Deadlift540.1 lbs (245 kg)+99.2 lbsChampionnat de France Sub-Juniors de Force Athlétique
    2026-04-25Bench press330.7 lbs (150 kg)+33.1 lbsChampionnat de France Sub-Juniors de Force Athlétique
    2026-04-25Squat468.5 lbs (212.5 kg)+71.7 lbsChampionnat de France Sub-Juniors de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.71×

    Pressing vs. squatting strength

    Bodyweight 2025

    159.4 lbs

    Average at meets

    Bodyweight 2026

    162.6 lbs

    +3.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Louis-Alexis Gamache

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-25Championnat de France Sub-Juniors de Force Athlétique · FFForce1162.6 lbs468.5 lbs / 330.7 lbs / 540.1 lbs1,339.3 lbs (607.5 kg)440.6
    2025-10-18Championnat Régional Jeunes FA Centre Val de Loire · FFForce1159.4 lbs396.8 lbs / 297.6 lbs / 440.9 lbs1,135.4 lbs (515 kg)378.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Louis-Alexis at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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