Lowell Clemonts
USA · Male · 290.8 lbs (131.9 kg) bodyweight at best meet · RPS
Balanced lifter
#700 in the elite index
532.3 DOTS
Best squat
765 lbs
347 kg
Best bench press
534.6 lbs
242.5 kg
Best deadlift
820 lbs
372 kg
Best total
2,105 lbs
954.8 kg
Best DOTS
532.3
Profile analysis
Lowell Clemonts ranks #700 among the men in our elite index and #543 in USA and #32 in the 140 kg class, with a best DOTS score of 532.3 set at Jersey Rumble 9 (2019).
Relative to bodyweight, Lowell squats 2.63×, benches 1.84× and deadlifts 2.82× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 3 federations (USAPL, RPS, WRPF), Lowell took 3 first places. From the first recorded meet to the best one, the total grew by 495.6 lbs (224.8 kg) — about 144.5 lbs per year over 3.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
532.3
Best Wilks
538.7
Best IPF GL
106.6
Career make rate and attempt selection
Lowell made 50% of recorded attempts (7/14).
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (2/2) | 100% of best | — | — |
| Bench press | 50% (3/6) | 96% of best | +11 lbs | +11 lbs |
| Deadlift | 33% (2/6) | 100% of best | +33 lbs | +0 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
5 competition PRs after the first meet. Most recent: bench press on 2019-10-19 (7.1 years ago). Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-10-19 | Bench press | 534.6 lbs (242.5 kg) | +14.6 lbs | Apeman Elite Open |
| 2019-05-18 | Total | 2,105 lbs (954.8 kg) | +495.6 lbs | Jersey Rumble 9 |
| 2019-05-18 | Deadlift | 820 lbs (372 kg) | +136.6 lbs | Jersey Rumble 9 |
| 2019-05-18 | Bench press | 520 lbs (235.9 kg) | +73.6 lbs | Jersey Rumble 9 |
| 2019-05-18 | Squat | 765 lbs (347 kg) | +285.5 lbs | Jersey Rumble 9 |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2016
259.7 lbs
Average at meets
Bodyweight 2019
288 lbs
+28.3 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Lowell Clemonts
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-10-19 | Apeman Elite Open · WRPF | 1 | 285.3 lbs | 716.5 lbs / 534.6 lbs / 771.6 lbs | 2,022.7 lbs (917.5 kg) | 514.5 |
| 2019-05-18 | Jersey Rumble 9 · RPS | 1 | 290.8 lbs | 765 lbs / 520 lbs / 820 lbs | 2,105 lbs (954.8 kg) | 532.3 |
| 2016-05-14 | Pennsylvania State BP/DL Championships · USAPL | 1 | 259.7 lbs | 479.5 lbs / 446.4 lbs / 683.4 lbs | 1,609.4 lbs (730 kg) | 421.9 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Nicolaas du Preez
South Africa · 2,259.7 lbs · DOTS 577
Kenneth Cooper
USA · 2,287.3 lbs · DOTS 572
Theo Maddox
· 2,265.2 lbs · DOTS 568
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