Lucas Girold
France · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#2006 in the elite index
428.4 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,394.4 lbs
632.5 kg
Best DOTS
428.4
Profile analysis
Lucas Girold ranks #2006 among the men in our elite index and #1121 in France and #328 in the 83 kg class, with a best DOTS score of 428.4 set at Bruley Power Show (2026).
Relative to bodyweight, Lucas squats 2.79×, benches 1.55× and deadlifts 3.33× bodyweight. The total splits 36% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Lucas took 0 first places. From the first recorded meet to the best one, the total grew by 286.6 lbs (130.0 kg) — about 86.9 lbs per year over 3.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
428.4
Best Wilks
423.7
Best IPF GL
87.8
Career make rate and attempt selection
Lucas made 75% of recorded attempts (27/36) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (12/12) | 93% of best | +18 lbs | +15 lbs |
| Bench press | 67% (8/12) | 91% of best | +8 lbs | +10 lbs |
| Deadlift | 58% (7/12) | 97% of best | +23 lbs | +7 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2026-09-12. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-12 | Total | 1,394.4 lbs (632.5 kg) | +121.3 lbs | Bruley Power Show |
| 2026-09-12 | Deadlift | 606.3 lbs (275 kg) | +77.2 lbs | Bruley Power Show |
| 2026-09-12 | Bench press | 281.1 lbs (127.5 kg) | +22 lbs | Bruley Power Show |
| 2026-09-12 | Squat | 507.1 lbs (230 kg) | +22 lbs | Bruley Power Show |
| 2025-11-29 | Total | 1,273.2 lbs (577.5 kg) | +55.1 lbs | Challenge d'Hiver FA |
| 2025-11-29 | Deadlift | 529.1 lbs (240 kg) | +27.6 lbs | Challenge d'Hiver FA |
| 2025-11-29 | Bench press | 259 lbs (117.5 kg) | +5.5 lbs | Challenge d'Hiver FA |
| 2025-11-29 | Squat | 485 lbs (220 kg) | +22 lbs | Challenge d'Hiver FA |
| 2024-05-18 | Total | 1,218.1 lbs (552.5 kg) | +110.2 lbs | HEROAD MEET 2 |
| 2024-05-18 | Deadlift | 501.6 lbs (227.5 kg) | +49.6 lbs | HEROAD MEET 2 |
| 2024-05-18 | Bench press | 253.5 lbs (115 kg) | +44.1 lbs | HEROAD MEET 2 |
| 2024-05-18 | Squat | 463 lbs (210 kg) | +16.5 lbs | HEROAD MEET 2 |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2023
158.3 lbs
Average at meets
Bodyweight 2026
181.9 lbs
+23.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Lucas Girold
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Bruley Power Show · FFForce | G | 181.9 lbs | 507.1 lbs / 281.1 lbs / 606.3 lbs | 1,394.4 lbs (632.5 kg) | 428.4 |
| 2025-11-29 | Challenge d'Hiver FA · FFForce | 3 | 167.7 lbs | 485 lbs / 259 lbs / 529.1 lbs | 1,273.2 lbs (577.5 kg) | 410.7 |
| 2024-05-18 | HEROAD MEET 2 · FFForce | 2 | 162.9 lbs | 463 lbs / 253.5 lbs / 501.6 lbs | 1,218.1 lbs (552.5 kg) | 400.2 |
| 2023-05-27 | HEROAD MEET · FFForce | 2 | 158.3 lbs | 446.4 lbs / 209.4 lbs / 451.9 lbs | 1,107.8 lbs (502.5 kg) | 371.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Lucas at least twice.
Jacky Greiner →
4 shared meets · last 2026
Brandon Marchal →
4 shared meets · last 2026
Loan Ercker →
3 shared meets · last 2025
Lukas Varoquier →
2 shared meets · last 2026
Matéo Bourson →
2 shared meets · last 2026
Léo Vincent →
2 shared meets · last 2026
Noah Ledien →
2 shared meets · last 2026
Thomas Lakomy →
2 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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