Léo Vincent

    France · Male · 162.8 lbs (73.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1605 in the elite index

    443.8 DOTS

    Squat
    225 kg
    Bench
    142.5 kg
    Deadlift
    280 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    314.2 lbs

    142.5 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,427.5 lbs

    647.5 kg

    Best DOTS

    443.8

    Profile analysis

    Léo Vincent ranks #1605 among the men in our elite index and #753 in France and #157 in the 74 kg class, with a best DOTS score of 443.8 set at Championnat Régional Juniors Hommes (2026).

    Relative to bodyweight, Léo squats 3.05×, benches 1.93× and deadlifts 3.79× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Léo took 2 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 106.1 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    443.8

    Best Wilks

    441.2

    Best IPF GL

    90.1

    Career make rate and attempt selection

    Léo made 81% of recorded attempts (51/63) and went 9-for-9 in 1 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat86% (18/21)92% of best+24 lbs+17 lbs
    Bench press81% (17/21)95% of best+13 lbs+8 lbs
    Deadlift76% (16/21)94% of best+32 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2026-09-12. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-09-12Total1,427.5 lbs (647.5 kg)+27.6 lbsBruley Power Show
    2026-09-12Squat496 lbs (225 kg)+27.6 lbsBruley Power Show
    2026-05-08Total1,399.9 lbs (635 kg)+49.6 lbsNancy Power Meet 3
    2026-05-08Deadlift617.3 lbs (280 kg)+27.6 lbsNancy Power Meet 3
    2026-05-08Bench press314.2 lbs (142.5 kg)+11 lbsNancy Power Meet 3
    2026-05-08Squat468.5 lbs (212.5 kg)+5.5 lbsNancy Power Meet 3
    2026-02-07Total1,350.3 lbs (612.5 kg)+5.5 lbsChampionnat Régional Juniors Hommes
    2026-02-07Squat463 lbs (210 kg)+11 lbsChampionnat Régional Juniors Hommes
    2025-11-29Total1,344.8 lbs (610 kg)+27.6 lbsChallenge d'Hiver FA
    2025-11-29Deadlift589.7 lbs (267.5 kg)+5.5 lbsChallenge d'Hiver FA
    2025-11-29Bench press303.1 lbs (137.5 kg)+22 lbsChallenge d'Hiver FA
    2025-06-07Total1,317.3 lbs (597.5 kg)+22 lbsHEROAD MEET 3
    2025-06-07Deadlift584.2 lbs (265 kg)+5.5 lbsHEROAD MEET 3
    2025-06-07Bench press281.1 lbs (127.5 kg)+16.5 lbsHEROAD MEET 3
    2025-01-18Total1,295.2 lbs (587.5 kg)+77.2 lbsChampionnats Régionaux Jeunes Grand Est

    Lift ratios and bodyweight

    Deadlift / squat

    1.24×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2024

    161.9 lbs

    Average at meets

    Bodyweight 2026

    172.9 lbs

    +10.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-12Bruley Power Show · FFForce4181 lbs496 lbs / 314.2 lbs / 617.3 lbs1,427.5 lbs (647.5 kg)439.8
    2026-05-08Nancy Power Meet 3 · FFForce1174.8 lbs468.5 lbs / 314.2 lbs / 617.3 lbs1,399.9 lbs (635 kg)440.1
    2026-02-07Championnat Régional Juniors Hommes · FFForce1162.8 lbs463 lbs / 297.6 lbs / 589.7 lbs1,350.3 lbs (612.5 kg)443.8
    2025-11-29Challenge d'Hiver FA · FFForce2173.7 lbs451.9 lbs / 303.1 lbs / 589.7 lbs1,344.8 lbs (610 kg)424.4
    2025-06-07HEROAD MEET 3 · FFForce2171.6 lbs451.9 lbs / 281.1 lbs / 584.2 lbs1,317.3 lbs (597.5 kg)418.8
    2025-01-18Championnats Régionaux Jeunes Grand Est · FFForce4161.8 lbs451.9 lbs / 264.6 lbs / 578.7 lbs1,295.2 lbs (587.5 kg)427.4
    2024-09-21Nancy Power Meet · FFForce3161.9 lbs418.9 lbs / 248 lbs / 551.2 lbs1,218.1 lbs (552.5 kg)401.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Léo at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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