Malou Serpinet
France · Male · 176.5 lbs (80.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#2224 in the elite index
422.2 DOTS
Best squat
463 lbs
210 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,350.3 lbs
612.5 kg
Best DOTS
422.2
Profile analysis
Malou Serpinet ranks #2224 among the men in our elite index and #1317 in France and #389 in the 83 kg class, with a best DOTS score of 422.2 set at Grand Prix Caladois (2025).
Relative to bodyweight, Malou squats 2.62×, benches 1.78× and deadlifts 3.25× bodyweight. The total splits 34% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (FFForce), Malou took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
422.2
Best Wilks
418.0
Best IPF GL
86.3
Career make rate and attempt selection
Malou made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | 90% of best | +33 lbs | +11 lbs |
| Bench press | 67% (2/3) | 95% of best | +17 lbs | +11 lbs |
| Deadlift | 100% (3/3) | 88% of best | +33 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.24×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2025
176.5 lbs
Average at meets
Bodyweight 2025
176.5 lbs
Average at meets
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-03-22 | Grand Prix Caladois · FFForce | 1 | 176.5 lbs | 463 lbs / 314.2 lbs / 573.2 lbs | 1,350.3 lbs (612.5 kg) | 422.2 |
Lifters at a similar bodyweight
Blake Lehew
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Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
How close are you to Malou?
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