Marcin Gierczak
Poland · Male · 303.1 lbs (137.5 kg) bodyweight at best meet · PLTRAW
Squat-dominant
#815 in the elite index
528.8 DOTS
Best squat
804.7 lbs
365 kg
Best bench press
485 lbs
220 kg
Best deadlift
826.7 lbs
375 kg
Best total
2,116.4 lbs
960 kg
Best DOTS
528.8
Profile analysis
Marcin Gierczak ranks #815 among the men in our elite index and #10 in Poland, with a best DOTS score of 528.8 set at 3x3 Series European Showdown (2024).
Relative to bodyweight, Marcin squats 2.65×, benches 1.60× and deadlifts 2.73× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (PLTRAW), Marcin took 3 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 144.0 lbs per year over 1.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
528.8
Best Wilks
537.9
Best IPF GL
105.4
Career make rate and attempt selection
Marcin made 86% of recorded attempts (30/35) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (12/12) | 91% of best | +41 lbs | +32 lbs |
| Bench press | 100% (12/12) | 93% of best | +18 lbs | +17 lbs |
| Deadlift | 55% (6/11) | 96% of best | +43 lbs | +37 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2024-09-14 (2.2 years ago). Longest gap between two PRs: 1.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-09-14 | Total | 2,116.4 lbs (960 kg) | +66.1 lbs | 3x3 Series European Showdown |
| 2024-09-14 | Deadlift | 826.7 lbs (375 kg) | +33.1 lbs | 3x3 Series European Showdown |
| 2024-09-14 | Squat | 804.7 lbs (365 kg) | +33.1 lbs | 3x3 Series European Showdown |
| 2024-03-06 | Total | 2,050.3 lbs (930 kg) | +154.3 lbs | European Championship |
| 2024-03-06 | Deadlift | 793.7 lbs (360 kg) | +55.1 lbs | European Championship |
| 2024-03-06 | Bench press | 485 lbs (220 kg) | +38.6 lbs | European Championship |
| 2024-03-06 | Squat | 771.6 lbs (350 kg) | +60.6 lbs | European Championship |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2023
257.5 lbs
Average at meets
Bodyweight 2024
304 lbs
+46.5 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Marcin Gierczak
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-09-14 | 3x3 Series European Showdown · PLTRAW | 1 | 303.1 lbs | 804.7 lbs / 485 lbs / 826.7 lbs | 2,116.4 lbs (960 kg) | 528.8 |
| 2024-09-14 | 3x3 Series European Showdown · PLTRAW | 1 | 303.1 lbs | 804.7 lbs / 485 lbs / 826.7 lbs | 2,116.4 lbs (960 kg) | 528.8 |
| 2024-03-06 | European Championship · PLTRAW | 1 | 305.6 lbs | 771.6 lbs / 485 lbs / 793.7 lbs | 2,050.3 lbs (930 kg) | 511.1 |
| 2023-03-05 | 3x3 · PLTRAW | 2 | 257.5 lbs | 711 lbs / 446.4 lbs / 738.5 lbs | 1,896 lbs (860 kg) | 498.4 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Shane Haller
USA · 2,347.9 lbs · DOTS 584
Zebulun Drake
USA · 2,334.7 lbs · DOTS 578
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
Kenneth Cooper
USA · 2,287.3 lbs · DOTS 572
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