Zebulun Drake

    USA · Male · 313.5 lbs (142.2 kg) bodyweight at best meet · USPC

    USA

    Squat-dominant

    #78 in the elite index

    577.8 DOTS

    Squat
    402.5 kg
    Bench
    253 kg
    Deadlift
    410 kg

    Best squat

    887.4 lbs

    402.5 kg

    Best bench press

    557.8 lbs

    253 kg

    Best deadlift

    903.9 lbs

    410 kg

    Best total

    2,334.7 lbs

    1,059 kg

    Best DOTS

    577.8

    Profile analysis

    Zebulun Drake ranks #78 among the men in our elite index and #95 in USA and #3 in the 140+ kg class, with a best DOTS score of 577.8 set at The Shack Showdown II Pro/Am (2024).

    Relative to bodyweight, Zebulun squats 2.83×, benches 1.78× and deadlifts 2.88× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 10 raw full-power meets in 3 federations (USPA, IPL, USPC), Zebulun took 10 first places. From the first recorded meet to the best one, the total grew by 234.8 lbs (106.5 kg) — about 55.9 lbs per year over 4.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    577.8

    Best Wilks

    590.4

    Best IPF GL

    114.7

    Career make rate and attempt selection

    Zebulun made 82% of recorded attempts (68/83) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat84% (21/25)94% of best+44 lbs+30 lbs
    Bench press87% (26/30)94% of best+26 lbs+11 lbs
    Deadlift75% (21/28)95% of best+44 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: deadlift on 2026-05-25. Longest gap between two PRs: 1.5 years.

    DateLiftNew bestGainMeet
    2026-05-25Deadlift903.9 lbs (410 kg)+2.2 lbsUltra Nationals
    2024-11-23Total2,334.7 lbs (1,059 kg)+8.8 lbsThe Shack Showdown II Pro/Am
    2024-11-23Deadlift901.7 lbs (409 kg)+17.6 lbsThe Shack Showdown II Pro/Am
    2024-06-13Squat887.4 lbs (402.5 kg)+3.3 lbsNational Championships
    2024-03-30Total2,325.9 lbs (1,055 kg)+22 lbsOdin's Fury South Atlantic Regional Championship
    2024-03-30Deadlift884.1 lbs (401 kg)+13.2 lbsOdin's Fury South Atlantic Regional Championship
    2024-03-30Bench press557.8 lbs (253 kg)+6.6 lbsOdin's Fury South Atlantic Regional Championship
    2024-03-30Squat884.1 lbs (401 kg)+2.2 lbsOdin's Fury South Atlantic Regional Championship
    2023-11-18Total2,303.8 lbs (1,045 kg)+37.5 lbsMiami Throwdown
    2023-11-18Deadlift870.8 lbs (395 kg)+9.9 lbsMiami Throwdown
    2023-11-18Bench press551.2 lbs (250 kg)+11 lbsMiami Throwdown
    2023-11-18Squat881.8 lbs (400 kg)+16.5 lbsMiami Throwdown
    2022-10-20Total2,266.3 lbs (1,028 kg)+127.9 lbsWorld Championship
    2022-10-20Deadlift860.9 lbs (390.5 kg)+34.2 lbsWorld Championship
    2022-10-20Bench press540.1 lbs (245 kg)+5.5 lbsWorld Championship

    Lift ratios and bodyweight

    Deadlift / squat

    1.02×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2022

    311 lbs

    Average at meets

    Bodyweight 2026

    313.7 lbs

    +2.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Zebulun Drake

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-25Ultra Nationals · USPA1310.6 lbs848.8 lbs / 551.2 lbs / 903.9 lbs2,303.8 lbs (1,045 kg)571.6
    2026-03-21Open Meet at the Mecca 6 · USPA1316.8 lbs826.7 lbs / 545.6 lbs / 870.8 lbs2,243.2 lbs (1,017.5 kg)553.6
    2024-11-23The Shack Showdown II Pro/Am · USPC1313.5 lbs881.8 lbs / 551.2 lbs / 901.7 lbs2,334.7 lbs (1,059 kg)577.8
    2024-09-14Iron Built Games · USPA1312.8 lbs881.8 lbs / 551.2 lbs / 859.8 lbs2,292.8 lbs (1,040 kg)567.8
    2024-06-13National Championships · USPA1312.4 lbs887.4 lbs / 540.1 lbs / 881.8 lbs2,309.3 lbs (1,047.5 kg)572.1
    2024-03-30Odin's Fury South Atlantic Regional Championship · USPC1313.1 lbs884.1 lbs / 557.8 lbs / 884.1 lbs2,325.9 lbs (1,055 kg)575.9
    2023-11-18Miami Throwdown · USPA1314.6 lbs881.8 lbs / 551.2 lbs / 870.8 lbs2,303.8 lbs (1,045 kg)569.6
    2022-10-20World Championship · IPL1312.2 lbs865.3 lbs / 540.1 lbs / 860.9 lbs2,266.3 lbs (1,028 kg)561.6
    2022-07-07National Championships · USPA1309.5 lbs777.1 lbs / 534.6 lbs / 826.7 lbs2,138.5 lbs (970 kg)531.1
    2022-03-12Defying Gravity · USPA1311.3 lbs782.6 lbs / 490.5 lbs / 826.7 lbs2,099.9 lbs (952.5 kg)520.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Zebulun at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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