Shane Haller
USA · Male · 307.3 lbs (139.4 kg) bodyweight at best meet · WRPF
Squat-dominant
#60 in the elite index
584.4 DOTS
Best squat
925.9 lbs
420 kg
Best bench press
556.7 lbs
252.5 kg
Best deadlift
937 lbs
425 kg
Best total
2,347.9 lbs
1,065 kg
Best DOTS
584.4
Profile analysis
Shane Haller ranks #60 among the men in our elite index and #73 in USA and #6 in the 140 kg class, with a best DOTS score of 584.4 set at Ghost Clash (2022).
Relative to bodyweight, Shane squats 3.01×, benches 1.81× and deadlifts 3.05× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 5 federations (RAWU, USPA, WRPF, USA-UA), Shane took 7 first places. From the first recorded meet to the best one, the total grew by 500.9 lbs (227.2 kg) — about 51.2 lbs per year over 9.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
584.4
Best Wilks
595.5
Best IPF GL
116.3
Career make rate and attempt selection
Shane made 75% of recorded attempts (33/44) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 93% of best | +52 lbs | +23 lbs |
| Bench press | 64% (9/14) | 95% of best | +38 lbs | +8 lbs |
| Deadlift | 73% (11/15) | 93% of best | +42 lbs | +38 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: deadlift on 2025-12-06. Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-12-06 | Deadlift | 937 lbs (425 kg) | +33.1 lbs | King and Queen of the Platform 5 |
| 2023-12-09 | Deadlift | 903.9 lbs (410 kg) | +27.6 lbs | King and Queen of the Platform 3 |
| 2023-04-08 | Deadlift | 876.3 lbs (397.5 kg) | +11 lbs | Pioneer on the Beach |
| 2022-02-12 | Total | 2,347.9 lbs (1,065 kg) | +44.1 lbs | Ghost Clash |
| 2022-02-12 | Deadlift | 865.3 lbs (392.5 kg) | +5.5 lbs | Ghost Clash |
| 2022-02-12 | Bench press | 556.7 lbs (252.5 kg) | +16.5 lbs | Ghost Clash |
| 2022-02-12 | Squat | 925.9 lbs (420 kg) | +22 lbs | Ghost Clash |
| 2021-09-25 | Total | 2,303.8 lbs (1,045 kg) | +38.6 lbs | The Bucked Up Showdown |
| 2021-09-25 | Deadlift | 859.8 lbs (390 kg) | +11 lbs | The Bucked Up Showdown |
| 2021-09-25 | Bench press | 540.1 lbs (245 kg) | +5.5 lbs | The Bucked Up Showdown |
| 2021-09-25 | Squat | 903.9 lbs (410 kg) | +22 lbs | The Bucked Up Showdown |
| 2020-09-26 | Total | 2,265.2 lbs (1,027.5 kg) | +143.3 lbs | The Showdown |
| 2020-09-26 | Deadlift | 848.8 lbs (385 kg) | +55.1 lbs | The Showdown |
| 2020-09-26 | Bench press | 534.6 lbs (242.5 kg) | +5.5 lbs | The Showdown |
| 2020-09-26 | Squat | 881.8 lbs (400 kg) | +60.6 lbs | The Showdown |
Lift ratios and bodyweight
Deadlift / squat
1.01×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2016
308.6 lbs
Average at meets
Bodyweight 2025
301.8 lbs
−6.8 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-06 | King and Queen of the Platform 5 · RPS | 2 | 301.8 lbs | 848.8 lbs / 507.1 lbs / 937 lbs | 2,292.8 lbs (1,040 kg) | 573.6 |
| 2023-12-09 | King and Queen of the Platform 3 · RPS | 1 | 302.5 lbs | 903.9 lbs / 523.6 lbs / 903.9 lbs | 2,331.4 lbs (1,057.5 kg) | 582.9 |
| 2023-04-08 | Pioneer on the Beach · USA-UA | 1 | 303.4 lbs | 903.9 lbs / 523.6 lbs / 876.3 lbs | 2,303.8 lbs (1,045 kg) | 575.5 |
| 2022-02-12 | Ghost Clash · WRPF | 1 | 307.3 lbs | 925.9 lbs / 556.7 lbs / 865.3 lbs | 2,347.9 lbs (1,065 kg) | 584.4 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 1 | 306 lbs | 903.9 lbs / 540.1 lbs / 859.8 lbs | 2,303.8 lbs (1,045 kg) | 574.1 |
| 2020-09-26 | The Showdown · WRPF | 1 | 301.8 lbs | 881.8 lbs / 534.6 lbs / 848.8 lbs | 2,265.2 lbs (1,027.5 kg) | 566.7 |
| 2019-08-03 | The Tribute · USPA | 3 | 298.1 lbs | 821.2 lbs / 529.1 lbs / 771.6 lbs | 2,121.9 lbs (962.5 kg) | 532.7 |
| 2018-09-01 | Florida State Championships · USPA | 1 | 299.4 lbs | 804.7 lbs / 507.1 lbs / 793.7 lbs | 2,105.4 lbs (955 kg) | 527.9 |
| 2016-02-21 | Mike Witmer Memorial · RAWU | 1 | 308.6 lbs | 680 lbs / 430 lbs / 737 lbs | 1,847 lbs (837.8 kg) | 459.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Shane at least twice.
Craig Foster →
4 shared meets · last 2025
Blake Lehew →
4 shared meets · last 2023
Chad Penson →
3 shared meets · last 2023
Shane Hunt →
3 shared meets · last 2023
John Haack →
3 shared meets · last 2021
Luke Nall →
3 shared meets · last 2021
Jordan Wong →
2 shared meets · last 2025
Trevor Jaffe →
2 shared meets · last 2023
Lifters at a similar bodyweight
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Zebulun Drake
USA · 2,334.7 lbs · DOTS 578
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
Kenneth Cooper
USA · 2,287.3 lbs · DOTS 572
Laken Fluegel
USA · 2,287.3 lbs · DOTS 570
Theo Maddox
· 2,265.2 lbs · DOTS 568
Shawn Doyle
USA · 2,248.7 lbs · DOTS 560
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