Marco La Greca

    Italy · Male · 244.6 lbs (111 kg) bodyweight at best meet · FIPL

    Italy

    Balanced lifter

    #809 in the elite index

    528.9 DOTS

    Squat
    337.5 kg
    Bench
    205 kg
    Deadlift
    360.5 kg

    Best squat

    744.1 lbs

    337.5 kg

    Best bench press

    451.9 lbs

    205 kg

    Best deadlift

    794.8 lbs

    360.5 kg

    Best total

    1,975.3 lbs

    896 kg

    Best DOTS

    528.9

    Profile analysis

    Marco La Greca ranks #809 among the men in our elite index and #19 in Italy and #26 in the 120 kg class, with a best DOTS score of 528.9 set at 8° Campionato Italiano Classic di Powerlifting Maschile Senior (2025).

    Relative to bodyweight, Marco squats 3.04×, benches 1.85× and deadlifts 3.25× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 6 raw full-power meets in 2 federations (FIPL, EPF), Marco took 3 first places. From the first recorded meet to the best one, the total grew by 272.3 lbs (123.5 kg) — about 152.3 lbs per year over 1.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    528.9

    Best Wilks

    525.9

    Best IPF GL

    107.8

    Career make rate and attempt selection

    Marco made 78% of recorded attempts (42/54) and went 9-for-9 in 1 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (15/18)93% of best+31 lbs+22 lbs
    Bench press83% (15/18)95% of best+17 lbs+9 lbs
    Deadlift67% (12/18)93% of best+37 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: squat on 2026-03-15.

    DateLiftNew bestGainMeet
    2026-03-15Squat744.1 lbs (337.5 kg)+15.4 lbsEuropean Open Classic Powerlifting Championships
    2025-11-22Total1,975.3 lbs (896 kg)+95.9 lbs8° Campionato Italiano Classic di Powerlifting Maschile Senior
    2025-11-22Deadlift794.8 lbs (360.5 kg)+50.7 lbs8° Campionato Italiano Classic di Powerlifting Maschile Senior
    2025-11-22Bench press451.9 lbs (205 kg)+11 lbs8° Campionato Italiano Classic di Powerlifting Maschile Senior
    2025-11-22Squat728.6 lbs (330.5 kg)+34.2 lbs8° Campionato Italiano Classic di Powerlifting Maschile Senior
    2025-09-12Total1,879.4 lbs (852.5 kg)+55.1 lbsWestern European Powerlifting Championships
    2025-09-12Deadlift744.1 lbs (337.5 kg)+33.1 lbsWestern European Powerlifting Championships
    2025-09-12Bench press440.9 lbs (200 kg)+22 lbsWestern European Powerlifting Championships
    2025-05-24Total1,824.3 lbs (827.5 kg)+33.1 lbs2° Gara Nazionale Open Classic Maschile Qualificante WEC
    2025-05-24Deadlift711 lbs (322.5 kg)+11 lbs2° Gara Nazionale Open Classic Maschile Qualificante WEC
    2025-05-24Squat694.5 lbs (315 kg)+22 lbs2° Gara Nazionale Open Classic Maschile Qualificante WEC
    2024-10-27Total1,791.3 lbs (812.5 kg)+88.2 lbs7° Gara Nazionale Classic Senior Maschile
    2024-10-27Deadlift700 lbs (317.5 kg)+38.6 lbs7° Gara Nazionale Classic Senior Maschile
    2024-10-27Bench press418.9 lbs (190 kg)+16.5 lbs7° Gara Nazionale Classic Senior Maschile
    2024-10-27Squat672.4 lbs (305 kg)+33.1 lbs7° Gara Nazionale Classic Senior Maschile

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2024

    223.8 lbs

    Average at meets

    Bodyweight 2026

    252.1 lbs

    +28.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-15European Open Classic Powerlifting Championships · EPF7252.1 lbs744.1 lbs / 429.9 lbs / 782.6 lbs1,956.6 lbs (887.5 kg)518.2
    2025-11-228° Campionato Italiano Classic di Powerlifting Maschile Senior · FIPL1244.6 lbs728.6 lbs / 451.9 lbs / 794.8 lbs1,975.3 lbs (896 kg)528.9
    2025-09-12Western European Powerlifting Championships · EPF1229.2 lbs694.5 lbs / 440.9 lbs / 744.1 lbs1,879.4 lbs (852.5 kg)516.2
    2025-05-242° Gara Nazionale Open Classic Maschile Qualificante WEC · FIPL1228 lbs694.5 lbs / 418.9 lbs / 711 lbs1,824.3 lbs (827.5 kg)502.1
    2024-10-277° Gara Nazionale Classic Senior Maschile · FIPL3229.3 lbs672.4 lbs / 418.9 lbs / 700 lbs1,791.3 lbs (812.5 kg)491.9
    2024-05-311° Gara Nazionale Open Classic Maschile Qualificante WEC · FIPL5218.3 lbs639.3 lbs / 402.3 lbs / 661.4 lbs1,703.1 lbs (772.5 kg)477.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Marco at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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