Marios Liatsis
Greece · Male · 142.3 lbs (64.6 kg) bodyweight at best meet · ABS
Pull-dominant
#371 in the elite index
545.7 DOTS
Best squat
530.2 lbs
240.5 kg
Best bench press
320.8 lbs
145.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,510.2 lbs
685 kg
Best DOTS
545.7
Profile analysis
Marios Liatsis ranks #371 among the men in our elite index and #4 in Greece, with a best DOTS score of 545.7 set at Series 31 (2026).
Relative to bodyweight, Marios squats 3.73×, benches 2.25× and deadlifts 4.65× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 22 raw full-power meets in 6 federations (GPL, HPF, EPF, IPF), Marios took 16 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 68.6 lbs per year over 5.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
545.7
Best Wilks
547.9
Best IPF GL
108.0
Career make rate and attempt selection
Marios made 75% of recorded attempts (144/192) and went 9-for-9 in 2 of 17 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 70% (43/61) | 94% of best | +26 lbs | +8 lbs |
| Bench press | 82% (53/65) | 94% of best | +14 lbs | +9 lbs |
| Deadlift | 73% (48/66) | 92% of best | +44 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
35 competition PRs after the first meet. Most recent: total on 2026-10-24. Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-24 | Total | 1,510.2 lbs (685 kg) | +22 lbs | Series 31 |
| 2026-10-24 | Deadlift | 661.4 lbs (300 kg) | +16.5 lbs | Series 31 |
| 2026-06-28 | Bench press | 320.8 lbs (145.5 kg) | +6.6 lbs | Pontiako Kypello VIII |
| 2026-06-28 | Squat | 530.2 lbs (240.5 kg) | +1.1 lbs | Pontiako Kypello VIII |
| 2026-06-13 | Total | 1,488.1 lbs (675 kg) | +57.3 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Deadlift | 644.9 lbs (292.5 kg) | +19.8 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Bench press | 314.2 lbs (142.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Squat | 529.1 lbs (240 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2026-04-18 | Squat | 518.1 lbs (235 kg) | +3.3 lbs | Athens Cup PrimeTime |
| 2026-02-22 | Deadlift | 625 lbs (283.5 kg) | +1.1 lbs | Cretan Barbell Battle |
| 2025-12-07 | Total | 1,430.8 lbs (649 kg) | +2.2 lbs | Nationals |
| 2025-12-07 | Deadlift | 623.9 lbs (283 kg) | +1.1 lbs | Nationals |
| 2025-12-07 | Squat | 514.8 lbs (233.5 kg) | +1.1 lbs | Nationals |
| 2025-06-08 | Deadlift | 622.8 lbs (282.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2025-06-08 | Bench press | 308.6 lbs (140 kg) | +11 lbs | World Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2021
140.1 lbs
Average at meets
Bodyweight 2026
142.5 lbs
+2.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Marios Liatsis
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-24 | Series 31 · ABS | 1 | 142.3 lbs | 529.1 lbs / 319.7 lbs / 661.4 lbs | 1,510.2 lbs (685 kg) | 545.7 |
| 2026-06-28 | Pontiako Kypello VIII · HPF | 1 | 143.3 lbs | 530.2 lbs / 320.8 lbs / 595.2 lbs | 1,446.2 lbs (656 kg) | 519.9 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 6 | 143.3 lbs | 529.1 lbs / 314.2 lbs / 644.9 lbs | 1,488.1 lbs (675 kg) | 535.0 |
| 2026-04-18 | Athens Cup PrimeTime · HPF | 4 | 140.6 lbs | 518.1 lbs / 308.6 lbs / 578.7 lbs | 1,405.4 lbs (637.5 kg) | 512.6 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 6 | 139.8 lbs | 474 lbs / 286.6 lbs / 584.2 lbs | 1,344.8 lbs (610 kg) | 492.7 |
| 2026-02-22 | Cretan Barbell Battle · HPF | 1 | 145.5 lbs | 474 lbs / 286.6 lbs / 625 lbs | 1,385.6 lbs (628.5 kg) | 492.4 |
| 2025-12-07 | Nationals · HPF | 1 | 143.1 lbs | 514.8 lbs / 292.1 lbs / 623.9 lbs | 1,430.8 lbs (649 kg) | 514.9 |
| 2025-09-12 | Western European Powerlifting Championships · EPF | 1 | 143.4 lbs | 501.6 lbs / 286.6 lbs / 583.1 lbs | 1,371.3 lbs (622 kg) | 492.6 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 9 | 144.3 lbs | 485 lbs / 308.6 lbs / 622.8 lbs | 1,416.5 lbs (642.5 kg) | 506.6 |
| 2025-05-24 | Pontiako Kypello VII · HPF | 1 | 140.9 lbs | 440.9 lbs / 292.1 lbs / 578.7 lbs | 1,311.7 lbs (595 kg) | 477.7 |
| 2025-04-05 | Athens Cup · HPF | 1 | 140.7 lbs | 513.7 lbs / 297.6 lbs / 617.3 lbs | 1,428.6 lbs (648 kg) | 520.9 |
| 2024-12-13 | Nationals · HPF | 1 | 143.4 lbs | 507.1 lbs / 286.6 lbs / 606.3 lbs | 1,399.9 lbs (635 kg) | 503.1 |
| 2024-10-05 | Patras Challenge II · HPF | 1 | 144.4 lbs | 490.5 lbs / 286.6 lbs / 589.7 lbs | 1,366.9 lbs (620 kg) | 488.5 |
| 2024-09-14 | SBD Cup · KNKF-SP | 1 | 144.8 lbs | 496 lbs / 286.6 lbs / 578.7 lbs | 1,361.4 lbs (617.5 kg) | 485.5 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 14 | 142.9 lbs | 479.5 lbs / 286.6 lbs / 595.2 lbs | 1,361.4 lbs (617.5 kg) | 490.5 |
| 2023-12-15 | Greek Nationals · HPF | 1 | 144.4 lbs | 485 lbs / 275.6 lbs / 540.1 lbs | 1,300.7 lbs (590 kg) | 464.9 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 3 | 143.4 lbs | 479.5 lbs / 297.6 lbs / 562.2 lbs | 1,339.3 lbs (607.5 kg) | 481.1 |
| 2023-06-10 | Pontiako Kypello V · HPF | 1 | 143.5 lbs | 418.9 lbs / 297.6 lbs / 551.2 lbs | 1,267.7 lbs (575 kg) | 455.2 |
| 2022-12-10 | Greek Nationals · HPF | 1 | 138.5 lbs | 418.9 lbs / 275.6 lbs / 507.1 lbs | 1,201.5 lbs (545 kg) | 443.5 |
| 2022-11-26 | Greek Powerlifting Championship · GPL | 1 | 131.4 lbs | 418.9 lbs / 297.6 lbs / 474 lbs | 1,190.5 lbs (540 kg) | 458.3 |
| 2021-11-04 | Greek Championship · HPF | 1 | 141.6 lbs | 385.8 lbs / 264.6 lbs / 496 lbs | 1,146.4 lbs (520 kg) | 415.9 |
| 2021-10-30 | Powerlifting Cup · GPL | 1 | 138.6 lbs | 396.8 lbs / 264.6 lbs / 507.1 lbs | 1,168.4 lbs (530 kg) | 430.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Marios at least twice.
Temur Samkharadze →
5 shared meets · last 2026
Christos Konstantinou →
5 shared meets · last 2026
Christian Ayandokun →
4 shared meets · last 2026
Emil Norling →
4 shared meets · last 2026
Enahoro Asein →
4 shared meets · last 2026
Antoine Garcia →
4 shared meets · last 2026
Taras Melnichuk →
4 shared meets · last 2026
Patrick Kürzi →
4 shared meets · last 2026
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
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