Christian Ayandokun
England · Male · 204.4 lbs (92.7 kg) bodyweight at best meet · IPF
Pull-dominant
#100 in the elite index
573.5 DOTS
Best squat
711 lbs
322.5 kg
Best bench press
463 lbs
210 kg
Best deadlift
821.2 lbs
372.5 kg
Best total
1,984.2 lbs
900 kg
Best DOTS
573.5
Profile analysis
Christian Ayandokun ranks #100 among the men in our elite index and #11 in England and #8 in the 93 kg class, with a best DOTS score of 573.5 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Christian squats 3.48×, benches 2.27× and deadlifts 4.02× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 26 raw full-power meets in 5 federations (EPA, BP, EPF, IPF), Christian took 12 first places. From the first recorded meet to the best one, the total grew by 578.7 lbs (262.5 kg) — about 73.3 lbs per year over 7.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
573.5
Best Wilks
566.2
Best IPF GL
117.9
Career make rate and attempt selection
Christian made 90% of recorded attempts (211/234) and went 9-for-9 in 12 of 26 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (73/78) | 91% of best | +36 lbs | +23 lbs |
| Bench press | 94% (73/78) | 93% of best | +20 lbs | +11 lbs |
| Deadlift | 83% (65/78) | 91% of best | +48 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
49 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 3.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Total | 1,984.2 lbs (900 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Deadlift | 821.2 lbs (372.5 kg) | +27.6 lbs | World Classic Powerlifting Championships |
| 2025-08-14 | Total | 1,967.6 lbs (892.5 kg) | +30.9 lbs | World Games |
| 2025-08-14 | Squat | 711 lbs (322.5 kg) | +16.5 lbs | World Games |
| 2024-11-21 | Total | 1,936.8 lbs (878.5 kg) | +29.8 lbs | British Open Classic Powerlifting Championships |
| 2024-08-02 | Total | 1,907 lbs (865 kg) | +11 lbs | Manchester Open |
| 2024-08-02 | Bench press | 463 lbs (210 kg) | +11 lbs | Manchester Open |
| 2024-08-02 | Squat | 694.5 lbs (315 kg) | +16.5 lbs | Manchester Open |
| 2024-06-15 | Total | 1,896 lbs (860 kg) | +33.1 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Squat | 677.9 lbs (307.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2024-03-12 | Bench press | 451.9 lbs (205 kg) | +5.5 lbs | European Open Classic Powerlifting Championships |
| 2024-03-12 | Squat | 672.4 lbs (305 kg) | +16.5 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Total | 1,862.9 lbs (845 kg) | +5.5 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Bench press | 446.4 lbs (202.5 kg) | +5.5 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Squat | 655.9 lbs (297.5 kg) | +5.5 lbs | European Open Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2018
162.8 lbs
Average at meets
Bodyweight 2026
204.6 lbs
+41.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Christian Ayandokun
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 2 | 204.4 lbs | 705.5 lbs / 457.5 lbs / 821.2 lbs | 1,984.2 lbs (900 kg) | 573.5 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 1 | 204.9 lbs | 694.5 lbs / 457.5 lbs / 793.7 lbs | 1,945.6 lbs (882.5 kg) | 561.6 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships · BP | 1 | 204.4 lbs | 639.3 lbs / 457.5 lbs / 777.1 lbs | 1,873.9 lbs (850 kg) | 541.7 |
| 2025-08-14 | World Games · IPF | 4 | 217.8 lbs | 711 lbs / 463 lbs / 793.7 lbs | 1,967.6 lbs (892.5 kg) | 552.3 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 4 | 204.1 lbs | 688.9 lbs / 457.5 lbs / 760.6 lbs | 1,907 lbs (865 kg) | 551.6 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 1 | 204.8 lbs | 672.4 lbs / 451.9 lbs / 777.1 lbs | 1,901.5 lbs (862.5 kg) | 549.1 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 1 | 204.6 lbs | 691.1 lbs / 457.5 lbs / 788.2 lbs | 1,936.8 lbs (878.5 kg) | 559.5 |
| 2024-08-02 | Manchester Open · EPA | 1 | 217.2 lbs | 694.5 lbs / 463 lbs / 749.6 lbs | 1,907 lbs (865 kg) | 536.0 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 4 | 204.4 lbs | 677.9 lbs / 451.9 lbs / 766.1 lbs | 1,896 lbs (860 kg) | 548.0 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 2 | 204.5 lbs | 672.4 lbs / 451.9 lbs / 705.5 lbs | 1,829.8 lbs (830 kg) | 528.7 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 1 | 203.7 lbs | 655.9 lbs / 446.4 lbs / 760.6 lbs | 1,862.9 lbs (845 kg) | 539.3 |
| 2023-07-01 | Silent Worker Meet · FFForce | 5 | 213.2 lbs | 573.2 lbs / 440.9 lbs / 771.6 lbs | 1,785.7 lbs (810 kg) | 506.1 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 8 | 204.8 lbs | 622.8 lbs / 440.9 lbs / 749.6 lbs | 1,813.3 lbs (822.5 kg) | 523.6 |
| 2023-03-16 | Eleiko British Open Classic Championships · BP | 1 | 203.5 lbs | 650.4 lbs / 424.4 lbs / 755.1 lbs | 1,829.8 lbs (830 kg) | 530.0 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 2 | 204.1 lbs | 633.8 lbs / 429.9 lbs / 793.7 lbs | 1,857.4 lbs (842.5 kg) | 537.2 |
| 2022-09-23 | Arnold Sports Festival · IPF | 4 | 204.2 lbs | 595.2 lbs / 418.9 lbs / 749.6 lbs | 1,763.7 lbs (800 kg) | 510.0 |
| 2022-07-02 | A7 Fit Xpo · EPA | 2 | 208.3 lbs | 606.3 lbs / 424.4 lbs / 766.1 lbs | 1,796.8 lbs (815 kg) | 514.6 |
| 2022-05-28 | All England · EPA | 1 | 204.6 lbs | 595.2 lbs / 418.9 lbs / 749.6 lbs | 1,763.7 lbs (800 kg) | 509.5 |
| 2022-03-12 | British Classic Men's Championships · BP | 3 | 204 lbs | 551.2 lbs / 418.9 lbs / 738.5 lbs | 1,708.6 lbs (775 kg) | 494.3 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 11 | 182.5 lbs | 496 lbs / 391.3 lbs / 683.4 lbs | 1,570.8 lbs (712.5 kg) | 481.6 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 4 | 181.1 lbs | 578.7 lbs / 369.3 lbs / 700 lbs | 1,648 lbs (747.5 kg) | 507.6 |
| 2019-08-31 | Men's British Classic Championships · BP | 1 | 180.8 lbs | 573.2 lbs / 380.3 lbs / 684.5 lbs | 1,638 lbs (743 kg) | 505.1 |
| 2019-04-06 | SWPLA Open Championships · EPA | 1 | 181.5 lbs | 545.6 lbs / 363.8 lbs / 674.6 lbs | 1,584 lbs (718.5 kg) | 487.3 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 7 | 162 lbs | 507.1 lbs / 336.2 lbs / 617.3 lbs | 1,460.6 lbs (662.5 kg) | 481.5 |
| 2018-09-01 | British Men's Powerlifting Championships · BP | 1 | 163.1 lbs | 501.6 lbs / 336.2 lbs / 606.3 lbs | 1,444 lbs (655 kg) | 474.0 |
| 2018-07-21 | Wiltshire and Gloucestershire Championships · EPA | 1 | 163.1 lbs | 474 lbs / 325.2 lbs / 606.3 lbs | 1,405.4 lbs (637.5 kg) | 461.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Christian at least twice.
Jurins Kengamu →
15 shared meets · last 2026
Emil Norling →
13 shared meets · last 2026
Taras Melnichuk →
11 shared meets · last 2026
Ben Pape →
11 shared meets · last 2025
Anatolii Novopismennyi →
10 shared meets · last 2026
Enahoro Asein →
10 shared meets · last 2026
Abdul Majeed Sulayman →
10 shared meets · last 2026
Temur Samkharadze →
10 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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