Mattéo Ricou
France · Male · 144.9 lbs (65.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1300 in the elite index
461.7 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
297.6 lbs
135 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,295.2 lbs
587.5 kg
Best DOTS
461.7
Profile analysis
Mattéo Ricou ranks #1300 among the men in our elite index and #439 in France and #65 in the 66 kg class, with a best DOTS score of 461.7 set at Championnats Régionaux Jeunes Mixtes (2025).
Relative to bodyweight, Mattéo squats 3.23×, benches 2.05× and deadlifts 3.73× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Mattéo took 2 first places. From the first recorded meet to the best one, the total grew by 77.2 lbs (35.0 kg) — about 69.4 lbs per year over 1.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
461.7
Best Wilks
462.9
Best IPF GL
91.8
Career make rate and attempt selection
Mattéo made 70% of recorded attempts (19/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 92% of best | +28 lbs | +15 lbs |
| Bench press | 78% (7/9) | 92% of best | +17 lbs | +13 lbs |
| Deadlift | 56% (5/9) | 97% of best | +26 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2025-01-18 (1.8 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-01-18 | Total | 1,295.2 lbs (587.5 kg) | +16.5 lbs | Championnats Régionaux Jeunes Mixtes |
| 2025-01-18 | Bench press | 297.6 lbs (135 kg) | +5.5 lbs | Championnats Régionaux Jeunes Mixtes |
| 2025-01-18 | Squat | 468.5 lbs (212.5 kg) | +22 lbs | Championnats Régionaux Jeunes Mixtes |
| 2024-04-13 | Total | 1,278.7 lbs (580 kg) | +60.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 540.1 lbs (245 kg) | +44.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 446.4 lbs (202.5 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2023
142.4 lbs
Average at meets
Bodyweight 2025
144.9 lbs
+2.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Mattéo Ricou
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-01-18 | Championnats Régionaux Jeunes Mixtes · FFForce | 1 | 144.9 lbs | 468.5 lbs / 297.6 lbs / 529.1 lbs | 1,295.2 lbs (587.5 kg) | 461.7 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 143.6 lbs | 446.4 lbs / 292.1 lbs / 540.1 lbs | 1,278.7 lbs (580 kg) | 459.0 |
| 2023-12-09 | Challenge de la Ville de Nantes · FFForce | 1 | 142.4 lbs | 429.9 lbs / 292.1 lbs / 496 lbs | 1,218.1 lbs (552.5 kg) | 439.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Mattéo at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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