Nathan Caillaud

    France · Male · 129.7 lbs (58.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1058 in the elite index

    487.0 DOTS

    Squat
    200 kg
    Bench
    122.5 kg
    Deadlift
    252.5 kg

    Best squat

    440.9 lbs

    200 kg

    Best bench press

    270.1 lbs

    122.5 kg

    Best deadlift

    556.7 lbs

    252.5 kg

    Best total

    1,251.1 lbs

    567.5 kg

    Best DOTS

    487.0

    Profile analysis

    Nathan Caillaud ranks #1058 among the men in our elite index and #201 in France and #22 in the 59 kg class, with a best DOTS score of 487.0 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Nathan squats 3.40×, benches 2.08× and deadlifts 4.29× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 1 federation (FFForce), Nathan took 2 first places. From the first recorded meet to the best one, the total grew by 446.4 lbs (202.5 kg) — about 139.0 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    487.0

    Best Wilks

    493.0

    Best IPF GL

    94.1

    Career make rate and attempt selection

    Nathan made 88% of recorded attempts (63/72) and went 9-for-9 in 2 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat92% (22/24)94% of best+14 lbs+10 lbs
    Bench press79% (19/24)95% of best+11 lbs+6 lbs
    Deadlift92% (22/24)89% of best+30 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    25 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-05-14Total1,251.1 lbs (567.5 kg)+16.5 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Squat440.9 lbs (200 kg)+22 lbsChampionnat de France Juniors de Force Athlétique
    2025-12-17Total1,234.6 lbs (560 kg)+16.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift556.7 lbs (252.5 kg)+16.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Bench press270.1 lbs (122.5 kg)+11 lbsChampionnats de France de Force Athlétique Open
    2025-04-19Total1,218.1 lbs (552.5 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift540.1 lbs (245 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press259 lbs (117.5 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat418.9 lbs (190 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2025-01-18Total1,174 lbs (532.5 kg)+71.7 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Deadlift529.1 lbs (240 kg)+38.6 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Bench press248 lbs (112.5 kg)+16.5 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Squat396.8 lbs (180 kg)+16.5 lbsChampionnats Régionaux Jeunes Mixtes
    2024-04-13Total1,102.3 lbs (500 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift490.5 lbs (222.5 kg)+12.1 lbsChampionnats de France Jeunes de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.26×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2023

    126 lbs

    Average at meets

    Bodyweight 2026

    129.7 lbs

    +3.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce6129.7 lbs440.9 lbs / 270.1 lbs / 540.1 lbs1,251.1 lbs (567.5 kg)487.0
    2025-12-17Championnats de France de Force Athlétique Open · FFForce3129.4 lbs407.9 lbs / 270.1 lbs / 556.7 lbs1,234.6 lbs (560 kg)481.3
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce3129.4 lbs418.9 lbs / 259 lbs / 540.1 lbs1,218.1 lbs (552.5 kg)474.8
    2025-01-18Championnats Régionaux Jeunes Mixtes · FFForce1129.5 lbs396.8 lbs / 248 lbs / 529.1 lbs1,174 lbs (532.5 kg)457.6
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce7129.5 lbs380.3 lbs / 231.5 lbs / 490.5 lbs1,102.3 lbs (500 kg)429.5
    2023-11-04Open de Cognac · FFForce1127.7 lbs374.8 lbs / 227.1 lbs / 478.4 lbs1,080.3 lbs (490 kg)425.9
    2023-07-01Silent Worker Meet · FFForce54127.1 lbs358.3 lbs / 215 lbs / 418.9 lbs992.1 lbs (450 kg)392.8
    2023-02-26Open des Jeunes · FFForce2123.2 lbs275.6 lbs / 176.4 lbs / 352.7 lbs804.7 lbs (365 kg)327.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Nathan at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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