Matthew Schenone

    USA · Male · 179.2 lbs (81.3 kg) bodyweight at best meet · USPA

    USA

    Squat-dominant

    #392 in the elite index

    544.8 DOTS

    Squat
    317.5 kg
    Bench
    180 kg
    Deadlift
    300 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,758.2 lbs

    797.5 kg

    Best DOTS

    544.8

    Profile analysis

    Matthew Schenone ranks #392 among the men in our elite index and #352 in USA and #24 in the 82.5 kg class, with a best DOTS score of 544.8 set at CFC Winter Power Bash (2019).

    Relative to bodyweight, Matthew squats 3.91×, benches 2.21× and deadlifts 3.69× bodyweight. The total splits 40% squat, 23% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 5 raw full-power meets in 2 federations (RUPC, USPA), Matthew took 3 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 39.3 lbs per year over 5.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    544.8

    Best Wilks

    539.0

    Best IPF GL

    111.6

    Career make rate and attempt selection

    Matthew made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)94% of best+28 lbs+22 lbs
    Bench press50% (3/6)97% of best+17 lbs+3 lbs
    Deadlift67% (4/6)96% of best+28 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2019-12-07 (6.9 years ago). Longest gap between two PRs: 1.8 years.

    DateLiftNew bestGainMeet
    2019-12-07Total1,758.2 lbs (797.5 kg)+104.7 lbsCFC Winter Power Bash
    2019-12-07Deadlift661.4 lbs (300 kg)+22 lbsCFC Winter Power Bash
    2019-12-07Bench press396.8 lbs (180 kg)+16.5 lbsCFC Winter Power Bash
    2019-12-07Squat700 lbs (317.5 kg)+66.1 lbsCFC Winter Power Bash
    2018-12-08Total1,653.5 lbs (750 kg)+71.7 lbsStrong Like Bull Powerlifting Championships
    2018-12-08Deadlift639.3 lbs (290 kg)+11 lbsStrong Like Bull Powerlifting Championships
    2018-12-08Bench press380.3 lbs (172.5 kg)+33.1 lbsStrong Like Bull Powerlifting Championships
    2018-12-08Squat633.8 lbs (287.5 kg)+27.6 lbsStrong Like Bull Powerlifting Championships
    2017-03-03Total1,581.8 lbs (717.5 kg)+44.1 lbsBattle of the Bay 3
    2017-03-03Deadlift628.3 lbs (285 kg)+11 lbsBattle of the Bay 3
    2017-03-03Bench press347.2 lbs (157.5 kg)+22 lbsBattle of the Bay 3
    2017-03-03Squat606.3 lbs (275 kg)+11 lbsBattle of the Bay 3

    Lift ratios and bodyweight

    Deadlift / squat

    0.94×

    Pulling vs. squatting strength

    Bench / squat

    0.57×

    Pressing vs. squatting strength

    Bodyweight 2016

    181.9 lbs

    Average at meets

    Bodyweight 2021

    178.8 lbs

    −3.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2021-09-11Pioneer Open · USPA2178.8 lbs661.4 lbs / 369.3 lbs / 650.4 lbs1,681 lbs (762.5 kg)521.6
    2019-12-07CFC Winter Power Bash · USPA1179.2 lbs700 lbs / 396.8 lbs / 661.4 lbs1,758.2 lbs (797.5 kg)544.8
    2018-12-08Strong Like Bull Powerlifting Championships · USPA1196.2 lbs633.8 lbs / 380.3 lbs / 639.3 lbs1,653.5 lbs (750 kg)487.7
    2017-03-03Battle of the Bay 3 · USPA1164.9 lbs606.3 lbs / 347.2 lbs / 628.3 lbs1,581.8 lbs (717.5 kg)515.6
    2016-01-31Raw Unity IX · RUPC2181.9 lbs595.2 lbs / 325.2 lbs / 617.3 lbs1,537.7 lbs (697.5 kg)472.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Matthew at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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