Maxime Arnaud

    France · Male · 160.9 lbs (73 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1667 in the elite index

    441.7 DOTS

    Squat
    225 kg
    Bench
    135 kg
    Deadlift
    245 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    540.1 lbs

    245 kg

    Best total

    1,333.8 lbs

    605 kg

    Best DOTS

    441.7

    Profile analysis

    Maxime Arnaud ranks #1667 among the men in our elite index and #806 in France and #167 in the 74 kg class, with a best DOTS score of 441.7 set at Open du Lac 2 (2026).

    Relative to bodyweight, Maxime squats 3.08×, benches 1.85× and deadlifts 3.36× bodyweight. The total splits 37% squat, 22% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 1 federation (FFForce), Maxime took 3 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    441.7

    Best Wilks

    439.4

    Best IPF GL

    89.5

    Career make rate and attempt selection

    Maxime made 81% of recorded attempts (22/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)92% of best+29 lbs+15 lbs
    Bench press89% (8/9)92% of best+18 lbs+9 lbs
    Deadlift78% (7/9)89% of best+44 lbs+39 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    6 competition PRs after the first meet. Most recent: total on 2026-06-06.

    DateLiftNew bestGainMeet
    2026-06-06Total1,333.8 lbs (605 kg)+60.6 lbsOpen du Lac 2
    2026-06-06Deadlift540.1 lbs (245 kg)+22 lbsOpen du Lac 2
    2026-06-06Bench press297.6 lbs (135 kg)+11 lbsOpen du Lac 2
    2026-06-06Squat496 lbs (225 kg)+16.5 lbsOpen du Lac 2
    2026-02-21Total1,273.2 lbs (577.5 kg)+16.5 lbsLyon Power Meet
    2026-02-21Squat479.5 lbs (217.5 kg)+27.6 lbsLyon Power Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2025

    159.8 lbs

    Average at meets

    Bodyweight 2026

    161.6 lbs

    +1.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Maxime Arnaud

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-06Open du Lac 2 · FFForce1160.9 lbs496 lbs / 297.6 lbs / 540.1 lbs1,333.8 lbs (605 kg)441.7
    2026-02-21Lyon Power Meet · FFForce1162.3 lbs479.5 lbs / 286.6 lbs / 507.1 lbs1,273.2 lbs (577.5 kg)419.4
    2025-06-21Open du Lac · FFForce1159.8 lbs451.9 lbs / 286.6 lbs / 518.1 lbs1,256.6 lbs (570 kg)418.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Maxime at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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