Medhi Maramin

    France · Male · 253.1 lbs (114.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2000 in the elite index

    428.6 DOTS

    Squat
    260 kg
    Bench
    180 kg
    Deadlift
    315 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    694.5 lbs

    315 kg

    Best total

    1,620.4 lbs

    735 kg

    Best DOTS

    428.6

    Profile analysis

    Medhi Maramin ranks #2000 among the men in our elite index and #1116 in France and #83 in the 120 kg class, with a best DOTS score of 428.6 set at Coupe Jean-Claude Colle (2024).

    Relative to bodyweight, Medhi squats 2.26×, benches 1.57× and deadlifts 2.74× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Medhi took 7 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 83.2 lbs per year over 3.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    428.6

    Best Wilks

    427.3

    Best IPF GL

    87.1

    Career make rate and attempt selection

    Medhi made 74% of recorded attempts (46/62) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat71% (15/21)93% of best+27 lbs+17 lbs
    Bench press85% (17/20)93% of best+19 lbs+11 lbs
    Deadlift67% (14/21)94% of best+46 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    13 competition PRs after the first meet. Most recent: bench press on 2026-03-21. Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2026-03-21Bench press396.8 lbs (180 kg)+11 lbsCoupe Jean-Claude Colle
    2025-10-25Bench press385.8 lbs (175 kg)+11 lbsChampionnats de Nouvelle-Calédonie
    2025-03-01Squat573.2 lbs (260 kg)+22 lbsCoupe Jean-Claude Colle
    2024-03-23Total1,620.4 lbs (735 kg)+11 lbsCoupe Jean-Claude Colle
    2024-03-23Deadlift694.5 lbs (315 kg)+11 lbsCoupe Jean-Claude Colle
    2023-10-21Total1,609.4 lbs (730 kg)+66.1 lbsChampionnat de Nouvelle-Calédonie
    2023-10-21Deadlift683.4 lbs (310 kg)+22 lbsChampionnat de Nouvelle-Calédonie
    2023-10-21Bench press374.8 lbs (170 kg)+22 lbsChampionnat de Nouvelle-Calédonie
    2023-10-21Squat551.2 lbs (250 kg)+22 lbsChampionnat de Nouvelle-Calédonie
    2023-07-01Total1,543.2 lbs (700 kg)+176.4 lbsCoupe de Nouvelle-Calédonie
    2023-07-01Deadlift661.4 lbs (300 kg)+44.1 lbsCoupe de Nouvelle-Calédonie
    2023-07-01Bench press352.7 lbs (160 kg)+22 lbsCoupe de Nouvelle-Calédonie
    2023-07-01Squat529.1 lbs (240 kg)+110.2 lbsCoupe de Nouvelle-Calédonie

    Lift ratios and bodyweight

    Deadlift / squat

    1.21×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2023

    247.2 lbs

    Average at meets

    Bodyweight 2026

    262.3 lbs

    +15.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Medhi Maramin

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-21Coupe Jean-Claude Colle · FFForce1262.3 lbs551.2 lbs / 396.8 lbs / 661.4 lbs1,609.4 lbs (730 kg)420.4
    2025-10-25Championnats de Nouvelle-Calédonie · FFForce1255.3 lbs551.2 lbs / 385.8 lbs / 639.3 lbs1,576.3 lbs (715 kg)415.6
    2025-03-01Coupe Jean-Claude Colle · FFForce1258.6 lbs573.2 lbs / 363.8 lbs / 639.3 lbs1,576.3 lbs (715 kg)413.8
    2024-03-23Coupe Jean-Claude Colle · FFForce1253.1 lbs551.2 lbs / 374.8 lbs / 694.5 lbs1,620.4 lbs (735 kg)428.6
    2023-10-21Championnat de Nouvelle-Calédonie · FFForce1258.8 lbs551.2 lbs / 374.8 lbs / 683.4 lbs1,609.4 lbs (730 kg)422.4
    2023-07-01Coupe de Nouvelle-Calédonie · FFForce1245.6 lbs529.1 lbs / 352.7 lbs / 661.4 lbs1,543.2 lbs (700 kg)412.6
    2023-03-04Coupe d'Ouverture · FFForce1237.2 lbs418.9 lbs / 330.7 lbs / 617.3 lbs1,366.9 lbs (620 kg)370.3

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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