Rémi La
France · Male · 128.7 lbs (58.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#2114 in the elite index
425.1 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,085.8 lbs
492.5 kg
Best DOTS
425.1
Profile analysis
Rémi La ranks #2114 among the men in our elite index and #1217 in France and #48 in the 59 kg class, with a best DOTS score of 425.1 set at Coupe Jean-Claude Colle (2024).
Relative to bodyweight, Rémi squats 2.95×, benches 2.05× and deadlifts 3.42× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Rémi took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
425.1
Best Wilks
430.7
Best IPF GL
81.9
Career make rate and attempt selection
Rémi made 83% of recorded attempts (15/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 90% of best | +22 lbs | +17 lbs |
| Bench press | 83% (5/6) | 91% of best | +19 lbs | +11 lbs |
| Deadlift | 67% (4/6) | 95% of best | +28 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2024-03-23 (2.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-03-23 | Total | 1,085.8 lbs (492.5 kg) | +82.7 lbs | Coupe Jean-Claude Colle |
| 2024-03-23 | Deadlift | 440.9 lbs (200 kg) | +55.1 lbs | Coupe Jean-Claude Colle |
| 2024-03-23 | Bench press | 264.6 lbs (120 kg) | +5.5 lbs | Coupe Jean-Claude Colle |
| 2024-03-23 | Squat | 380.3 lbs (172.5 kg) | +22 lbs | Coupe Jean-Claude Colle |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2023
129.2 lbs
Average at meets
Bodyweight 2024
128.7 lbs
−0.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 130.1 lbs class)
Compare your lifts with Rémi La
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-23 | Coupe Jean-Claude Colle · FFForce | 1 | 128.7 lbs | 380.3 lbs / 264.6 lbs / 440.9 lbs | 1,085.8 lbs (492.5 kg) | 425.1 |
| 2023-10-21 | Championnat de Nouvelle-Calédonie · FFForce | 2 | 129.2 lbs | 358.3 lbs / 259 lbs / 385.8 lbs | 1,003.1 lbs (455 kg) | 391.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Rémi at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Slabic
USA · 1,466.1 lbs · DOTS 566
Iván Campano Díaz
Spain · 1,455 lbs · DOTS 565
Ramón Vargas
Colombia · 1,445.1 lbs · DOTS 558
I Gede Wahyu Surya Wiguna Yasa
Indonesia · 1,414.3 lbs · DOTS 556
Precious McKenzie
· 1,344.8 lbs · DOTS 553
How close are you to Rémi?
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