Michael Stlaurent
USA · Male · 218.8 lbs (99.3 kg) bodyweight at best meet · WRPF
Balanced lifter
#897 in the elite index
526.5 DOTS
Best squat
700 lbs
317.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
738.5 lbs
335 kg
Best total
1,879.4 lbs
852.5 kg
Best DOTS
526.5
Profile analysis
Michael Stlaurent ranks #897 among the men in our elite index and #681 in USA and #90 in the 100 kg class, with a best DOTS score of 526.5 set at Prime Nationals (2022).
Relative to bodyweight, Michael squats 3.20×, benches 2.02× and deadlifts 3.38× bodyweight. The total splits 37% squat, 23% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 2 federations (USPA, WRPF), Michael took 2 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 61.9 lbs per year over 2.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
526.5
Best Wilks
520.4
Best IPF GL
108.1
Career make rate and attempt selection
Michael made 89% of recorded attempts (16/18) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 92% of best | +30 lbs | +22 lbs |
| Bench press | 83% (5/6) | 95% of best | +14 lbs | +11 lbs |
| Deadlift | 83% (5/6) | 95% of best | +25 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2022-10-22 (4.0 years ago). Longest gap between two PRs: 2.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-10-22 | Total | 1,879.4 lbs (852.5 kg) | +170.9 lbs | Prime Nationals |
| 2022-10-22 | Deadlift | 738.5 lbs (335 kg) | +38.6 lbs | Prime Nationals |
| 2022-10-22 | Bench press | 440.9 lbs (200 kg) | +38.6 lbs | Prime Nationals |
| 2022-10-22 | Squat | 700 lbs (317.5 kg) | +93.7 lbs | Prime Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2020
216.3 lbs
Average at meets
Bodyweight 2022
218.8 lbs
+2.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-10-22 | Prime Nationals · WRPF | 1 | 218.8 lbs | 700 lbs / 440.9 lbs / 738.5 lbs | 1,879.4 lbs (852.5 kg) | 526.5 |
| 2020-01-18 | Unbreakable Gear Classic · USPA | 1 | 216.3 lbs | 606.3 lbs / 402.3 lbs / 700 lbs | 1,708.6 lbs (775 kg) | 481.1 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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