Michiel Foriers

    Belgium · Male · 161.4 lbs (73.2 kg) bodyweight at best meet · VGPF

    Belgium

    Pull-dominant

    #1583 in the elite index

    444.6 DOTS

    Squat
    210 kg
    Bench
    135 kg
    Deadlift
    265 kg

    Best squat

    463 lbs

    210 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,344.8 lbs

    610 kg

    Best DOTS

    444.6

    Profile analysis

    Michiel Foriers ranks #1583 among the men in our elite index and #115 in Belgium and #151 in the 74 kg class, with a best DOTS score of 444.6 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped (2026).

    Relative to bodyweight, Michiel squats 2.87×, benches 1.84× and deadlifts 3.62× bodyweight. The total splits 34% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 2 federations (VGPF, KBGV), Michiel took 3 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 53.3 lbs per year over 3.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    444.6

    Best Wilks

    442.2

    Best IPF GL

    90.1

    Career make rate and attempt selection

    Michiel made 76% of recorded attempts (48/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat86% (18/21)94% of best+21 lbs+13 lbs
    Bench press67% (14/21)93% of best+18 lbs+9 lbs
    Deadlift76% (16/21)92% of best+38 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: total on 2026-08-30. Longest gap between two PRs: 2.7 years.

    DateLiftNew bestGainMeet
    2026-08-30Total1,344.8 lbs (610 kg)+22 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2026-08-30Squat463 lbs (210 kg)+11 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2026-05-24Total1,322.8 lbs (600 kg)+11 lbsKwalificatiewedstrijd 2
    2026-05-24Deadlift584.2 lbs (265 kg)+5.5 lbsKwalificatiewedstrijd 2
    2026-05-24Bench press297.6 lbs (135 kg)+16.5 lbsKwalificatiewedstrijd 2
    2025-10-25Total1,311.7 lbs (595 kg)+49.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Deadlift578.7 lbs (262.5 kg)+27.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Bench press281.1 lbs (127.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Squat451.9 lbs (205 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-03-01Total1,262.1 lbs (572.5 kg)+5.5 lbsKwalificatiewedstrijd 1
    2025-03-01Bench press270.1 lbs (122.5 kg)+5.5 lbsKwalificatiewedstrijd 1
    2024-11-02Total1,256.6 lbs (570 kg)+71.7 lbsKwalificatiewedstrijd 4
    2024-11-02Bench press264.6 lbs (120 kg)+22 lbsKwalificatiewedstrijd 4
    2024-11-02Squat440.9 lbs (200 kg)+38.6 lbsKwalificatiewedstrijd 4
    2023-08-20Total1,185 lbs (537.5 kg)+27.6 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped

    Lift ratios and bodyweight

    Deadlift / squat

    1.26×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2023

    159.4 lbs

    Average at meets

    Bodyweight 2026

    162 lbs

    +2.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Michiel Foriers

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-30Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · VGPF1161.4 lbs463 lbs / 297.6 lbs / 584.2 lbs1,344.8 lbs (610 kg)444.6
    2026-05-24Kwalificatiewedstrijd 2 · VGPF1162.7 lbs440.9 lbs / 297.6 lbs / 584.2 lbs1,322.8 lbs (600 kg)435.0
    2025-10-25Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV4162.3 lbs451.9 lbs / 281.1 lbs / 578.7 lbs1,311.7 lbs (595 kg)432.1
    2025-03-01Kwalificatiewedstrijd 1 · VGPF2160.9 lbs440.9 lbs / 270.1 lbs / 551.2 lbs1,262.1 lbs (572.5 kg)418.0
    2024-11-02Kwalificatiewedstrijd 4 · VGPF1160.3 lbs440.9 lbs / 264.6 lbs / 551.2 lbs1,256.6 lbs (570 kg)417.3
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF5159.4 lbs402.3 lbs / 242.5 lbs / 540.1 lbs1,185 lbs (537.5 kg)395.0
    2023-02-24Interclub 1 · VGPF4159.5 lbs363.8 lbs / 242.5 lbs / 551.2 lbs1,157.4 lbs (525 kg)385.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Michiel at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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