Jens De Maeseneer
Belgium · Male · 227.5 lbs (103.2 kg) bodyweight at best meet · VGPF
Pull-dominant
#2226 in the elite index
422.1 DOTS
Best squat
523.6 lbs
237.5 kg
Best bench press
380.3 lbs
172.5 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,532.2 lbs
695 kg
Best DOTS
422.1
Profile analysis
Jens De Maeseneer ranks #2226 among the men in our elite index and #246 in Belgium and #221 in the 105 kg class, with a best DOTS score of 422.1 set at Kwalificatiewedstrijd 2 (2025).
Relative to bodyweight, Jens squats 2.30×, benches 1.67× and deadlifts 2.76× bodyweight. The total splits 34% squat, 25% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 13 raw full-power meets in 4 federations (VGPF, KBGV, IPF, EPF), Jens took 2 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 72.7 lbs per year over 3.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
422.1
Best Wilks
417.9
Best IPF GL
86.5
Career make rate and attempt selection
Jens made 75% of recorded attempts (81/108) and went 9-for-9 in 1 of 12 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 72% (26/36) | 93% of best | +29 lbs | +12 lbs |
| Bench press | 83% (30/36) | 94% of best | +15 lbs | +10 lbs |
| Deadlift | 69% (25/36) | 93% of best | +35 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: total on 2025-06-01 (1.4 years ago).
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.73×
Pressing vs. squatting strength
Bodyweight 2023
198.4 lbs
Average at meets
Bodyweight 2026
217.8 lbs
+19.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Jens De Maeseneer
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships · EPF | 9 | 216.8 lbs | 485 lbs / 358.3 lbs / 617.3 lbs | 1,460.6 lbs (662.5 kg) | 410.8 |
| 2026-05-24 | Kwalificatiewedstrijd 2 · VGPF | 8 | 218.9 lbs | 507.1 lbs / 358.3 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 402.9 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 8 | 224.4 lbs | 518.1 lbs / 352.7 lbs / 606.3 lbs | 1,477.1 lbs (670 kg) | 409.3 |
| 2025-07-16 | World University Powerlifting Cup · IPF | 9 | 228.4 lbs | 518.1 lbs / 380.3 lbs / 595.2 lbs | 1,493.6 lbs (677.5 kg) | 410.8 |
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 3 | 227.5 lbs | 523.6 lbs / 380.3 lbs / 628.3 lbs | 1,532.2 lbs (695 kg) | 422.1 |
| 2025-03-01 | Kwalificatiewedstrijd 1 · VGPF | 2 | 221.6 lbs | 507.1 lbs / 380.3 lbs / 589.7 lbs | 1,477.1 lbs (670 kg) | 411.5 |
| 2024-10-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 229.6 lbs | 518.1 lbs / 374.8 lbs / 617.3 lbs | 1,510.2 lbs (685 kg) | 414.5 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 229.3 lbs | 518.1 lbs / 369.3 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 413.2 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 4 | 229.3 lbs | 518.1 lbs / 369.3 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 413.2 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 9 | 229.3 lbs | 485 lbs / 352.7 lbs / 611.8 lbs | 1,449.5 lbs (657.5 kg) | 398.1 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 4 | 226 lbs | 463 lbs / 330.7 lbs / 573.2 lbs | 1,366.9 lbs (620 kg) | 377.6 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 9 | 198.1 lbs | 424.4 lbs / 292.1 lbs / 518.1 lbs | 1,234.6 lbs (560 kg) | 362.4 |
| 2023-02-24 | Interclub 1 · VGPF | 4 | 198.7 lbs | 413.4 lbs / 308.6 lbs / 551.2 lbs | 1,273.2 lbs (577.5 kg) | 373.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Jens at least twice.
Karsten Balcaen →
6 shared meets · last 2026
Giel Hendriks →
6 shared meets · last 2025
Simon Ceuppens →
6 shared meets · last 2025
Brent Frans →
6 shared meets · last 2025
Senne Briesen →
5 shared meets · last 2026
Nolle Leo →
5 shared meets · last 2026
Pierre Prevost →
5 shared meets · last 2026
Michael Bernete-Diaz →
5 shared meets · last 2025
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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