Nassim Rehaima
France · Male · 163.1 lbs (74 kg) bodyweight at best meet · FFForce
Bench specialist
#2097 in the elite index
425.6 DOTS
Best squat
446.4 lbs
202.5 kg
Best bench press
337.3 lbs
153 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,296.3 lbs
588 kg
Best DOTS
425.6
Profile analysis
Nassim Rehaima ranks #2097 among the men in our elite index and #1201 in France and #220 in the 74 kg class, with a best DOTS score of 425.6 set at L'Affrontement Final de l'USTFA (2026).
Relative to bodyweight, Nassim squats 2.74×, benches 2.07× and deadlifts 3.18× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 4 raw full-power meets in 1 federation (FFForce), Nassim took 2 first places. From the first recorded meet to the best one, the total grew by 232.6 lbs (105.5 kg) — about 92.6 lbs per year over 2.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
425.6
Best Wilks
423.1
Best IPF GL
86.3
Career make rate and attempt selection
Nassim made 72% of recorded attempts (26/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 93% of best | +17 lbs | +14 lbs |
| Bench press | 58% (7/12) | 95% of best | +13 lbs | +11 lbs |
| Deadlift | 75% (9/12) | 93% of best | +29 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: squat on 2026-09-05. Longest gap between two PRs: 2.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-05 | Squat | 446.4 lbs (202.5 kg) | +5.5 lbs | Championnat Régional Senior/Master Centre Val de Loire |
| 2026-04-18 | Total | 1,296.3 lbs (588 kg) | +199.5 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Deadlift | 518.1 lbs (235 kg) | +77.2 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Bench press | 337.3 lbs (153 kg) | +50.7 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Squat | 440.9 lbs (200 kg) | +71.7 lbs | L'Affrontement Final de l'USTFA |
| 2024-07-07 | Total | 1,096.8 lbs (497.5 kg) | +33.1 lbs | Open Team Costoc |
| 2024-07-07 | Bench press | 286.6 lbs (130 kg) | +27.6 lbs | Open Team Costoc |
| 2024-07-07 | Squat | 369.3 lbs (167.5 kg) | +5.5 lbs | Open Team Costoc |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.76×
Pressing vs. squatting strength
Bodyweight 2024
150.3 lbs
Average at meets
Bodyweight 2026
162.4 lbs
+12.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Nassim Rehaima
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-05 | Championnat Régional Senior/Master Centre Val de Loire · FFForce | 1 | 161.8 lbs | 446.4 lbs / 319.7 lbs / 474 lbs | 1,240.1 lbs (562.5 kg) | 409.2 |
| 2026-04-18 | L'Affrontement Final de l'USTFA · FFForce | 2 | 163.1 lbs | 440.9 lbs / 337.3 lbs / 518.1 lbs | 1,296.3 lbs (588 kg) | 425.6 |
| 2024-07-07 | Open Team Costoc · FFForce | 4 | 155.2 lbs | 369.3 lbs / 286.6 lbs / 440.9 lbs | 1,096.8 lbs (497.5 kg) | 372.2 |
| 2024-03-02 | Open de Tours III · FFForce | 1 | 145.5 lbs | 363.8 lbs / 259 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 378.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Nassim at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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