Duane Gaillard

    France · Male · 203.7 lbs (92.4 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1477 in the elite index

    450.0 DOTS

    Squat
    250 kg
    Bench
    175 kg
    Deadlift
    280 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,554.3 lbs

    705 kg

    Best DOTS

    450.0

    Profile analysis

    Duane Gaillard ranks #1477 among the men in our elite index and #628 in France and #170 in the 93 kg class, with a best DOTS score of 450.0 set at Championnat Régional Senior/Master Centre Val de Loire (2026).

    Relative to bodyweight, Duane squats 2.71×, benches 1.89× and deadlifts 3.03× bodyweight. The total splits 35% squat, 25% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 6 raw full-power meets in 1 federation (FFForce), Duane took 3 first places. From the first recorded meet to the best one, the total grew by 363.8 lbs (165.0 kg) — about 129.2 lbs per year over 2.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    450.0

    Best Wilks

    444.3

    Best IPF GL

    92.5

    Career make rate and attempt selection

    Duane made 63% of recorded attempts (34/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (12/18)94% of best+31 lbs+20 lbs
    Bench press56% (10/18)95% of best+20 lbs+12 lbs
    Deadlift67% (12/18)94% of best+39 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    20 competition PRs after the first meet. Most recent: total on 2026-09-05.

    DateLiftNew bestGainMeet
    2026-09-05Total1,554.3 lbs (705 kg)+33.1 lbsChampionnat Régional Senior/Master Centre Val de Loire
    2026-09-05Deadlift617.3 lbs (280 kg)+11 lbsChampionnat Régional Senior/Master Centre Val de Loire
    2026-09-05Bench press385.8 lbs (175 kg)+11 lbsChampionnat Régional Senior/Master Centre Val de Loire
    2026-09-05Squat551.2 lbs (250 kg)+11 lbsChampionnat Régional Senior/Master Centre Val de Loire
    2026-04-18Total1,521.2 lbs (690 kg)+66.1 lbsL'Affrontement Final de l'USTFA
    2026-04-18Deadlift606.3 lbs (275 kg)+11 lbsL'Affrontement Final de l'USTFA
    2026-04-18Bench press374.8 lbs (170 kg)+11 lbsL'Affrontement Final de l'USTFA
    2026-04-18Squat540.1 lbs (245 kg)+44.1 lbsL'Affrontement Final de l'USTFA
    2025-08-24Total1,455 lbs (660 kg)+66.1 lbsMeet Power League
    2025-08-24Deadlift595.2 lbs (270 kg)+27.6 lbsMeet Power League
    2025-08-24Bench press363.8 lbs (165 kg)+5.5 lbsMeet Power League
    2025-08-24Squat496 lbs (225 kg)+33.1 lbsMeet Power League
    2025-02-16Total1,388.9 lbs (630 kg)+154.3 lbsOpen de Romorantin-Lanthenay
    2025-02-16Deadlift567.7 lbs (257.5 kg)+71.7 lbsOpen de Romorantin-Lanthenay
    2025-02-16Bench press358.3 lbs (162.5 kg)+49.6 lbsOpen de Romorantin-Lanthenay

    Lift ratios and bodyweight

    Deadlift / squat

    1.12×

    Pulling vs. squatting strength

    Bench / squat

    0.70×

    Pressing vs. squatting strength

    Bodyweight 2023

    181.7 lbs

    Average at meets

    Bodyweight 2026

    203.3 lbs

    +21.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Duane Gaillard

    Enter your numbers to see your percentile in your own weight class and how far you are from Duane's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-05Championnat Régional Senior/Master Centre Val de Loire · FFForce2203.7 lbs551.2 lbs / 385.8 lbs / 617.3 lbs1,554.3 lbs (705 kg)450.0
    2026-04-18L'Affrontement Final de l'USTFA · FFForce1202.9 lbs540.1 lbs / 374.8 lbs / 606.3 lbs1,521.2 lbs (690 kg)441.3
    2025-08-24Meet Power League · FFForce1203.7 lbs496 lbs / 363.8 lbs / 595.2 lbs1,455 lbs (660 kg)421.2
    2025-02-16Open de Romorantin-Lanthenay · FFForce1202.8 lbs463 lbs / 358.3 lbs / 567.7 lbs1,388.9 lbs (630 kg)402.9
    2024-03-02Open de Tours III · FFForce2193.7 lbs429.9 lbs / 308.6 lbs / 496 lbs1,234.6 lbs (560 kg)366.6
    2023-11-12Open de Châtillon-sur-Loire · FFForce3181.7 lbs407.9 lbs / 297.6 lbs / 485 lbs1,190.5 lbs (540 kg)366.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Duane at least twice.

    Lifters at a similar bodyweight

    How close are you to Duane?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.