Nathaniel Massiah

    England · Male · 230.2 lbs (104.4 kg) bodyweight at best meet · IPF

    England

    Pull-dominant

    #201 in the elite index

    557.6 DOTS

    Squat
    330 kg
    Bench
    212.5 kg
    Deadlift
    382.5 kg

    Best squat

    727.5 lbs

    330 kg

    Best bench press

    468.5 lbs

    212.5 kg

    Best deadlift

    843.3 lbs

    382.5 kg

    Best total

    2,033.8 lbs

    922.5 kg

    Best DOTS

    557.6

    Profile analysis

    Nathaniel Massiah ranks #201 among the men in our elite index and #19 in England and #8 in the 105 kg class, with a best DOTS score of 557.6 set at World Classic Powerlifting Championships (2026).

    Relative to bodyweight, Nathaniel squats 3.16×, benches 2.04× and deadlifts 3.66× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 13 raw full-power meets in 4 federations (EPA, BP, IPF, EPF), Nathaniel took 5 first places. From the first recorded meet to the best one, the total grew by 468.5 lbs (212.5 kg) — about 107.8 lbs per year over 4.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    557.6

    Best Wilks

    552.4

    Best IPF GL

    114.2

    Career make rate and attempt selection

    Nathaniel made 87% of recorded attempts (101/116) and went 9-for-9 in 7 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat97% (37/38)92% of best+35 lbs+21 lbs
    Bench press79% (31/39)94% of best+19 lbs+8 lbs
    Deadlift85% (33/39)92% of best+44 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    36 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-06-13Total2,033.8 lbs (922.5 kg)+16.5 lbsWorld Classic Powerlifting Championships
    2026-06-13Deadlift843.3 lbs (382.5 kg)+16.5 lbsWorld Classic Powerlifting Championships
    2026-06-13Squat727.5 lbs (330 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2025-12-05Total2,017.2 lbs (915 kg)+44.1 lbsSBD British Open Classic Powerlifting Championships
    2025-12-05Deadlift826.7 lbs (375 kg)+18.7 lbsSBD British Open Classic Powerlifting Championships
    2025-12-05Squat722 lbs (327.5 kg)+11 lbsSBD British Open Classic Powerlifting Championships
    2025-08-25Total1,973.1 lbs (895 kg)+40.8 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-08-25Bench press468.5 lbs (212.5 kg)+22 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-08-25Squat711 lbs (322.5 kg)+33.1 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-03-28Total1,932.3 lbs (876.5 kg)+68.3 lbsBritish Junior Powerlifting Championships
    2025-03-28Deadlift808 lbs (366.5 kg)+13.2 lbsBritish Junior Powerlifting Championships
    2025-03-28Bench press446.4 lbs (202.5 kg)+22 lbsBritish Junior Powerlifting Championships
    2025-03-28Squat677.9 lbs (307.5 kg)+33.1 lbsBritish Junior Powerlifting Championships
    2024-08-28Total1,864 lbs (845.5 kg)+72.8 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-28Deadlift794.8 lbs (360.5 kg)+39.7 lbsWorld Junior and Sub-Juniors Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2022

    201.6 lbs

    Average at meets

    Bodyweight 2026

    230.2 lbs

    +28.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF5230.2 lbs727.5 lbs / 463 lbs / 843.3 lbs2,033.8 lbs (922.5 kg)557.6
    2025-12-05SBD British Open Classic Powerlifting Championships · BP1230.4 lbs722 lbs / 468.5 lbs / 826.7 lbs2,017.2 lbs (915 kg)552.9
    2025-08-25World Junior and Sub-Juniors Powerlifting Championships · IPF2231.2 lbs711 lbs / 468.5 lbs / 793.7 lbs1,973.1 lbs (895 kg)540.1
    2025-03-28British Junior Powerlifting Championships · BP1229.1 lbs677.9 lbs / 446.4 lbs / 808 lbs1,932.3 lbs (876.5 kg)530.9
    2024-08-28World Junior and Sub-Juniors Powerlifting Championships · IPF1204.6 lbs644.9 lbs / 424.4 lbs / 794.8 lbs1,864 lbs (845.5 kg)538.5
    2024-03-19British Junior Powerlifting Championships · BP1204.4 lbs622.8 lbs / 385.8 lbs / 738.5 lbs1,747.2 lbs (792.5 kg)505.0
    2024-03-15Arnold Sports Festival UK · IPF7203.9 lbs644.9 lbs / 391.3 lbs / 755.1 lbs1,791.3 lbs (812.5 kg)518.4
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF1204.5 lbs639.3 lbs / 391.3 lbs / 755.1 lbs1,785.7 lbs (810 kg)516.0
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF3203.1 lbs633.8 lbs / 385.8 lbs / 749.6 lbs1,769.2 lbs (802.5 kg)512.9
    2023-04-26Gymshark British Junior Championships · BP3204.8 lbs617.3 lbs / 385.8 lbs / 716.5 lbs1,719.6 lbs (780 kg)496.5
    2023-03-11NW Juniors and Masters · EPAG202.2 lbs578.7 lbs / 369.3 lbs / 700 lbs1,648 lbs (747.5 kg)478.9
    2022-04-02British University Championships · BP2201.5 lbs595.2 lbs / 341.7 lbs / 672.4 lbs1,609.4 lbs (730 kg)468.4
    2022-02-06East Midlands Mens Classic · EPAG201.6 lbs573.2 lbs / 330.7 lbs / 661.4 lbs1,565.3 lbs (710 kg)455.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Nathaniel at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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