Nicolas Deschamps
France · Male · 194.7 lbs (88.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1815 in the elite index
435.8 DOTS
Best squat
556.7 lbs
252.5 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,471.6 lbs
667.5 kg
Best DOTS
435.8
Profile analysis
Nicolas Deschamps ranks #1815 among the men in our elite index and #949 in France and #246 in the 93 kg class, with a best DOTS score of 435.8 set at Open du Crès de Force Athlétique (2026).
Relative to bodyweight, Nicolas squats 2.86×, benches 1.59× and deadlifts 3.11× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Nicolas took 1 first place. From the first recorded meet to the best one, the total grew by 363.8 lbs (165.0 kg) — about 117.9 lbs per year over 3.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
435.8
Best Wilks
430.4
Best IPF GL
89.6
Career make rate and attempt selection
Nicolas made 72% of recorded attempts (38/53) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (17/18) | 93% of best | +22 lbs | +12 lbs |
| Bench press | 65% (11/17) | 96% of best | +12 lbs | +6 lbs |
| Deadlift | 56% (10/18) | 95% of best | +28 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
17 competition PRs after the first meet. Most recent: total on 2026-01-10. Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-01-10 | Total | 1,471.6 lbs (667.5 kg) | +71.7 lbs | Open du Crès de Force Athlétique |
| 2026-01-10 | Deadlift | 606.3 lbs (275 kg) | +22 lbs | Open du Crès de Force Athlétique |
| 2026-01-10 | Bench press | 308.6 lbs (140 kg) | +22 lbs | Open du Crès de Force Athlétique |
| 2026-01-10 | Squat | 556.7 lbs (252.5 kg) | +27.6 lbs | Open du Crès de Force Athlétique |
| 2025-06-14 | Total | 1,399.9 lbs (635 kg) | +44.1 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Deadlift | 584.2 lbs (265 kg) | +22 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Squat | 529.1 lbs (240 kg) | +22 lbs | 3ème Open de Toulouse |
| 2024-12-07 | Total | 1,355.8 lbs (615 kg) | +49.6 lbs | Challenge d'Hiver |
| 2024-12-07 | Bench press | 286.6 lbs (130 kg) | +22 lbs | Challenge d'Hiver |
| 2024-12-07 | Squat | 507.1 lbs (230 kg) | +27.6 lbs | Challenge d'Hiver |
| 2024-01-27 | Total | 1,306.2 lbs (592.5 kg) | +121.3 lbs | Open de Force Athlétique du Crès |
| 2024-01-27 | Deadlift | 562.2 lbs (255 kg) | +66.1 lbs | Open de Force Athlétique du Crès |
| 2024-01-27 | Bench press | 264.6 lbs (120 kg) | +5.5 lbs | Open de Force Athlétique du Crès |
| 2024-01-27 | Squat | 479.5 lbs (217.5 kg) | +38.6 lbs | Open de Force Athlétique du Crès |
| 2023-09-30 | Total | 1,185 lbs (537.5 kg) | +77.2 lbs | Barbell Union Powerlifting Meet |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2022
174.6 lbs
Average at meets
Bodyweight 2026
194.7 lbs
+20.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-01-10 | Open du Crès de Force Athlétique · FFForce | 3 | 194.7 lbs | 556.7 lbs / 308.6 lbs / 606.3 lbs | 1,471.6 lbs (667.5 kg) | 435.8 |
| 2025-06-14 | 3ème Open de Toulouse · FFForce | 5 | 191.4 lbs | 529.1 lbs / 286.6 lbs / 584.2 lbs | 1,399.9 lbs (635 kg) | 418.3 |
| 2024-12-07 | Challenge d'Hiver · FFForce | 1 | 187.4 lbs | 507.1 lbs / 286.6 lbs / 562.2 lbs | 1,355.8 lbs (615 kg) | 409.8 |
| 2024-01-27 | Open de Force Athlétique du Crès · FFForce | 5 | 179.5 lbs | 479.5 lbs / 264.6 lbs / 562.2 lbs | 1,306.2 lbs (592.5 kg) | 404.4 |
| 2023-09-30 | Barbell Union Powerlifting Meet · FFForce | 10 | 179.2 lbs | 440.9 lbs / 259 lbs / 485 lbs | 1,185 lbs (537.5 kg) | 367.2 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 9 | 174.6 lbs | 385.8 lbs / 226 lbs / 496 lbs | 1,107.8 lbs (502.5 kg) | 348.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Nicolas at least twice.
Etienne Graille →
2 shared meets · last 2026
Hugo Moura →
2 shared meets · last 2026
Germain Lespingal →
2 shared meets · last 2026
Mel Toualbia →
2 shared meets · last 2026
Enzo Artigalas →
2 shared meets · last 2026
Gautier Codina →
2 shared meets · last 2026
Kevin Le Heurt →
2 shared meets · last 2026
Alexis Postic →
2 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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