Nicolas Fleck

    France · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1611 in the elite index

    443.7 DOTS

    Squat
    247.5 kg
    Bench
    150 kg
    Deadlift
    265 kg

    Best squat

    545.6 lbs

    247.5 kg

    Best bench press

    330.7 lbs

    150 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,444 lbs

    655 kg

    Best DOTS

    443.7

    Profile analysis

    Nicolas Fleck ranks #1611 among the men in our elite index and #759 in France, with a best DOTS score of 443.7 set at Silent Worker Meet 8 (2025).

    Relative to bodyweight, Nicolas squats 3.00×, benches 1.82× and deadlifts 3.21× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 5 raw full-power meets in 1 federation (FFForce), Nicolas took 0 first places. From the first recorded meet to the best one, the total grew by 121.3 lbs (55.0 kg) — about 65.2 lbs per year over 1.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    443.7

    Best Wilks

    438.8

    Best IPF GL

    91.0

    Career make rate and attempt selection

    Nicolas made 76% of recorded attempts (34/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat80% (12/15)93% of best+29 lbs+19 lbs
    Bench press60% (9/15)95% of best+13 lbs+8 lbs
    Deadlift87% (13/15)92% of best+35 lbs+13 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    14 competition PRs after the first meet. Most recent: total on 2025-10-25 (1.0 years ago).

    DateLiftNew bestGainMeet
    2025-10-25Total1,444 lbs (655 kg)+5.5 lbsSilent Worker Meet 8
    2025-10-25Deadlift584.2 lbs (265 kg)+5.5 lbsSilent Worker Meet 8
    2025-10-25Squat545.6 lbs (247.5 kg)+16.5 lbsSilent Worker Meet 8
    2025-06-07Total1,438.5 lbs (652.5 kg)+11 lbsHEROAD MEET 3
    2025-06-07Deadlift578.7 lbs (262.5 kg)+5.5 lbsHEROAD MEET 3
    2025-06-07Bench press330.7 lbs (150 kg)+5.5 lbsHEROAD MEET 3
    2025-02-22Total1,427.5 lbs (647.5 kg)+66.1 lbsSilent Worker Meet - Winter Edition
    2025-02-22Deadlift573.2 lbs (260 kg)+22 lbsSilent Worker Meet - Winter Edition
    2025-02-22Bench press325.2 lbs (147.5 kg)+11 lbsSilent Worker Meet - Winter Edition
    2025-02-22Squat529.1 lbs (240 kg)+33.1 lbsSilent Worker Meet - Winter Edition
    2024-06-29Total1,361.4 lbs (617.5 kg)+38.6 lbsSilent Worker Meet 6
    2024-06-29Deadlift551.2 lbs (250 kg)+5.5 lbsSilent Worker Meet 6
    2024-06-29Bench press314.2 lbs (142.5 kg)+16.5 lbsSilent Worker Meet 6
    2024-06-29Squat496 lbs (225 kg)+16.5 lbsSilent Worker Meet 6

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2023

    180.1 lbs

    Average at meets

    Bodyweight 2025

    184 lbs

    +3.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-25Silent Worker Meet 8 · FFForce14181.9 lbs545.6 lbs / 314.2 lbs / 584.2 lbs1,444 lbs (655 kg)443.7
    2025-06-07HEROAD MEET 3 · FFForce11188.8 lbs529.1 lbs / 330.7 lbs / 578.7 lbs1,438.5 lbs (652.5 kg)432.9
    2025-02-22Silent Worker Meet - Winter Edition · FFForce6181.4 lbs529.1 lbs / 325.2 lbs / 573.2 lbs1,427.5 lbs (647.5 kg)439.2
    2024-06-29Silent Worker Meet 6 · FFForce12181.8 lbs496 lbs / 314.2 lbs / 551.2 lbs1,361.4 lbs (617.5 kg)418.4
    2023-12-16Silent Worker Meet - Winter Edition · FFForce10180.1 lbs479.5 lbs / 297.6 lbs / 545.6 lbs1,322.8 lbs (600 kg)408.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Nicolas at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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