Noa Nigaut

    France · Male · 166.9 lbs (75.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1204 in the elite index

    470.7 DOTS

    Squat
    245 kg
    Bench
    135 kg
    Deadlift
    280 kg

    Best squat

    540.1 lbs

    245 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,455 lbs

    660 kg

    Best DOTS

    470.7

    Profile analysis

    Noa Nigaut ranks #1204 among the men in our elite index and #343 in France and #138 in the 83 kg class, with a best DOTS score of 470.7 set at HEROAD MEET 2 (2024).

    Relative to bodyweight, Noa squats 3.24×, benches 1.78× and deadlifts 3.70× bodyweight. The total splits 37% squat, 20% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Noa took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    470.7

    Best Wilks

    467.3

    Best IPF GL

    95.8

    Career make rate and attempt selection

    Noa made 67% of recorded attempts (18/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (6/9)92% of best+15 lbs+22 lbs
    Bench press44% (4/9)93% of best+11 lbs+9 lbs
    Deadlift89% (8/9)90% of best+37 lbs+29 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2024-05-18 (2.5 years ago).

    DateLiftNew bestGainMeet
    2024-05-18Total1,455 lbs (660 kg)+55.1 lbsHEROAD MEET 2
    2024-05-18Deadlift617.3 lbs (280 kg)+22 lbsHEROAD MEET 2
    2024-05-18Bench press297.6 lbs (135 kg)+5.5 lbsHEROAD MEET 2
    2024-05-18Squat540.1 lbs (245 kg)+27.6 lbsHEROAD MEET 2
    2024-04-13Total1,399.9 lbs (635 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift595.2 lbs (270 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press292.1 lbs (132.5 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat512.6 lbs (232.5 kg)+27.6 lbsChampionnats de France Jeunes de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2024

    163.4 lbs

    Average at meets

    Bodyweight 2024

    163.4 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Noa Nigaut

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-05-18HEROAD MEET 2 · FFForce2166.9 lbs540.1 lbs / 297.6 lbs / 617.3 lbs1,455 lbs (660 kg)470.7
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce9161.6 lbs512.6 lbs / 292.1 lbs / 595.2 lbs1,399.9 lbs (635 kg)462.5
    2024-01-13Championnat Régional Hommes Juniors FA/PL Grand Est · FFForce2161.8 lbs485 lbs / 286.6 lbs / 584.2 lbs1,355.8 lbs (615 kg)447.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Noa at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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