Nohan Bonsignour
France · Male · 180.1 lbs (81.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#1724 in the elite index
439.3 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
567.7 lbs
257.5 kg
Best total
1,422 lbs
645 kg
Best DOTS
439.3
Profile analysis
Nohan Bonsignour ranks #1724 among the men in our elite index and #861 in France, with a best DOTS score of 439.3 set at Silent Worker Meet 8 (2025).
Relative to bodyweight, Nohan squats 3.00×, benches 1.74× and deadlifts 3.15× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 3 raw full-power meets in 1 federation (FFForce), Nohan took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.3
Best Wilks
434.6
Best IPF GL
90.0
Career make rate and attempt selection
Nohan made 81% of recorded attempts (22/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 93% of best | +20 lbs | +20 lbs |
| Bench press | 89% (8/9) | 92% of best | +15 lbs | +9 lbs |
| Deadlift | 78% (7/9) | 92% of best | +35 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2025-10-25 (1.0 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-25 | Total | 1,422 lbs (645 kg) | +181.9 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Deadlift | 567.7 lbs (257.5 kg) | +82.7 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Bench press | 314.2 lbs (142.5 kg) | +44.1 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Squat | 540.1 lbs (245 kg) | +55.1 lbs | Silent Worker Meet 8 |
| 2025-04-19 | Total | 1,240.1 lbs (562.5 kg) | +49.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 485 lbs (220 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 270.1 lbs (122.5 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 485 lbs (220 kg) | +27.6 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.05×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2025
167.9 lbs
Average at meets
Bodyweight 2025
167.9 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Nohan Bonsignour
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 9 | 180.1 lbs | 540.1 lbs / 314.2 lbs / 567.7 lbs | 1,422 lbs (645 kg) | 439.3 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 162.5 lbs | 485 lbs / 270.1 lbs / 485 lbs | 1,240.1 lbs (562.5 kg) | 408.1 |
| 2025-02-16 | Open de Romorantin-Lanthenay · FFForce | 1 | 160.9 lbs | 457.5 lbs / 259 lbs / 474 lbs | 1,190.5 lbs (540 kg) | 394.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Nohan at least twice.
Malik Bernoussi Triolet →
2 shared meets · last 2025
Balthazar Bertrand →
2 shared meets · last 2025
Quentin Burban →
2 shared meets · last 2025
Marvin Boucher →
2 shared meets · last 2025
Noé Perdereau →
2 shared meets · last 2025
Matthieu Mollier →
2 shared meets · last 2025
Noah Guillemet →
2 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Nohan?
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