Panagiotis Perentis
Greece · Male · 195.1 lbs (88.5 kg) bodyweight at best meet · WRPF
Pull-dominant
#97 in the elite index
573.9 DOTS
Best squat
705.5 lbs
320 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
881.8 lbs
400 kg
Best total
1,940.1 lbs
880 kg
Best DOTS
573.9
Profile analysis
Panagiotis Perentis ranks #97 among the men in our elite index and #3 in Greece and #8 in the 90 kg class, with a best DOTS score of 573.9 set at The Ghost Clash 2 (2023).
Relative to bodyweight, Panagiotis squats 3.62×, benches 2.12× and deadlifts 4.52× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 8 federations (HPF, ESDT, EPF, GPL), Panagiotis took 7 first places. From the first recorded meet to the best one, the total grew by 766.1 lbs (347.5 kg) — about 61.9 lbs per year over 12.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
573.9
Best Wilks
566.7
Best IPF GL
118.0
Career make rate and attempt selection
Panagiotis made 67% of recorded attempts (64/95) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 61% (19/31) | 95% of best | +22 lbs | +14 lbs |
| Bench press | 77% (24/31) | 96% of best | +12 lbs | +7 lbs |
| Deadlift | 64% (21/33) | 94% of best | +47 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
25 competition PRs after the first meet. Most recent: deadlift on 2026-09-26. Longest gap between two PRs: 3.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-26 | Deadlift | 881.8 lbs (400 kg) | +55.1 lbs | Powerlifting Pro V |
| 2025-04-13 | Bench press | 413.4 lbs (187.5 kg) | +5.5 lbs | Ghost Clash 4 - Pro Day |
| 2023-02-18 | Total | 1,940.1 lbs (880 kg) | +143.3 lbs | The Ghost Clash 2 |
| 2023-02-18 | Deadlift | 826.7 lbs (375 kg) | +44.1 lbs | The Ghost Clash 2 |
| 2023-02-18 | Bench press | 407.9 lbs (185 kg) | +11 lbs | The Ghost Clash 2 |
| 2023-02-18 | Squat | 705.5 lbs (320 kg) | +77.2 lbs | The Ghost Clash 2 |
| 2021-10-30 | Total | 1,796.8 lbs (815 kg) | +60.6 lbs | Powerlifting Cup |
| 2021-10-30 | Deadlift | 782.6 lbs (355 kg) | +33.1 lbs | Powerlifting Cup |
| 2021-10-30 | Bench press | 396.8 lbs (180 kg) | +27.6 lbs | Powerlifting Cup |
| 2019-11-16 | Bench press | 369.3 lbs (167.5 kg) | +11 lbs | Greek Strength Challenge |
| 2019-05-03 | Total | 1,736.1 lbs (787.5 kg) | +253.5 lbs | Hellenic Powerlifting Championship |
| 2019-05-03 | Deadlift | 749.6 lbs (340 kg) | +143.3 lbs | Hellenic Powerlifting Championship |
| 2019-05-03 | Bench press | 358.3 lbs (162.5 kg) | +33.1 lbs | Hellenic Powerlifting Championship |
| 2019-05-03 | Squat | 628.3 lbs (285 kg) | +77.2 lbs | Hellenic Powerlifting Championship |
| 2017-03-12 | Total | 1,482.6 lbs (672.5 kg) | +115.7 lbs | European Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2014
174.3 lbs
Average at meets
Bodyweight 2026
212.5 lbs
+38.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Panagiotis Perentis
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | Powerlifting Pro V · XPC-Poland | 2 | 212.5 lbs | 617.3 lbs / 385.8 lbs / 881.8 lbs | 1,885 lbs (855 kg) | 534.9 |
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | 5 | 196.4 lbs | 683.4 lbs / 413.4 lbs / 782.6 lbs | 1,879.4 lbs (852.5 kg) | 554.0 |
| 2024-08-17 | PRO 6 · ABS | 11 | 210.8 lbs | 650.4 lbs / 369.3 lbs / 683.4 lbs | 1,703.1 lbs (772.5 kg) | 485.2 |
| 2023-02-18 | The Ghost Clash 2 · WRPF | 1 | 195.1 lbs | 705.5 lbs / 407.9 lbs / 826.7 lbs | 1,940.1 lbs (880 kg) | 573.9 |
| 2021-10-30 | Powerlifting Cup · GPL | 1 | 198.3 lbs | 617.3 lbs / 396.8 lbs / 782.6 lbs | 1,796.8 lbs (815 kg) | 527.1 |
| 2019-11-16 | Greek Strength Challenge · GPL | 1 | 180.8 lbs | 595.2 lbs / 369.3 lbs / 716.5 lbs | 1,681 lbs (762.5 kg) | 518.3 |
| 2019-05-03 | Hellenic Powerlifting Championship · ESDT | 1 | 193.3 lbs | 628.3 lbs / 358.3 lbs / 749.6 lbs | 1,736.1 lbs (787.5 kg) | 516.0 |
| 2017-11-27 | Greek Nationals · HPF | 1 | 183 lbs | 540.1 lbs / 314.2 lbs / 606.3 lbs | 1,460.6 lbs (662.5 kg) | 447.3 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 14 | 195.5 lbs | 551.2 lbs / 325.2 lbs / 606.3 lbs | 1,482.6 lbs (672.5 kg) | 438.1 |
| 2016-12-10 | Greek Nationals · HPF | 1 | 181 lbs | 529.1 lbs / 286.6 lbs / 551.2 lbs | 1,366.9 lbs (620 kg) | 421.1 |
| 2015-05-23 | Hellenic Grand Prix · ESDT | 1 | 181.9 lbs | 451.9 lbs / 253.5 lbs / 501.6 lbs | 1,207 lbs (547.5 kg) | 370.9 |
| 2014-05-12 | Greek Nationals · HPF | 2 | 174.3 lbs | 429.9 lbs / 242.5 lbs / 501.6 lbs | 1,174 lbs (532.5 kg) | 369.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Panagiotis at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
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