Jordan Wong
USA · Male · 219.1 lbs (99.4 kg) bodyweight at best meet · WRPF
Squat-dominant
#397 in the elite index
544.6 DOTS
Best squat
826.7 lbs
375 kg
Best bench press
485 lbs
220 kg
Best deadlift
711 lbs
322.5 kg
Best total
1,951.1 lbs
885 kg
Best DOTS
544.6
Profile analysis
Jordan Wong ranks #397 among the men in our elite index and #356 in USA and #41 in the 100 kg class, with a best DOTS score of 544.6 set at The Bucked Up Showdown (2021).
Relative to bodyweight, Jordan squats 3.77×, benches 2.21× and deadlifts 3.24× bodyweight. The total splits 41% squat, 24% bench and 35% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 24 raw full-power meets in 8 federations (RAWU, RUPC, USPA, IPL), Jordan took 14 first places. From the first recorded meet to the best one, the total grew by 506.1 lbs (229.6 kg) — about 32.3 lbs per year over 15.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
544.6
Best Wilks
538.4
Best IPF GL
111.8
Career make rate and attempt selection
Jordan made 77% of recorded attempts (68/88) and went 9-for-9 in 1 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 77% (23/30) | 93% of best | +41 lbs | +18 lbs |
| Bench press | 83% (25/30) | 92% of best | +22 lbs | +18 lbs |
| Deadlift | 71% (20/28) | 93% of best | +38 lbs | +32 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
25 competition PRs after the first meet. Most recent: deadlift on 2021-09-25 (5.1 years ago). Longest gap between two PRs: 5.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-09-25 | Deadlift | 711 lbs (322.5 kg) | +5.5 lbs | The Bucked Up Showdown |
| 2021-09-25 | Squat | 826.7 lbs (375 kg) | +22 lbs | The Bucked Up Showdown |
| 2016-11-05 | Bench press | 485 lbs (220 kg) | +5 lbs | Reebok Record Breakers |
| 2016-06-11 | Squat | 804.7 lbs (365 kg) | +11 lbs | Port St. Lucie Showdown |
| 2016-06-04 | Total | 1,951.1 lbs (885 kg) | +51.1 lbs | 2nd Annual Eastern Tennessee Classic |
| 2016-06-04 | Deadlift | 705.5 lbs (320 kg) | +35.5 lbs | 2nd Annual Eastern Tennessee Classic |
| 2016-06-04 | Squat | 793.7 lbs (360 kg) | +8.7 lbs | 2nd Annual Eastern Tennessee Classic |
| 2015-05-30 | Squat | 785 lbs (356.1 kg) | +35 lbs | Redemption II |
| 2014-05-31 | Total | 1,900 lbs (861.8 kg) | +75.7 lbs | Redemption |
| 2014-05-31 | Deadlift | 670 lbs (303.9 kg) | +3.1 lbs | Redemption |
| 2014-05-31 | Bench press | 480 lbs (217.7 kg) | +17 lbs | Redemption |
| 2014-05-31 | Squat | 750 lbs (340.2 kg) | +28 lbs | Redemption |
| 2013-11-06 | Total | 1,824.3 lbs (827.5 kg) | +22 lbs | World Powerlifting Benchpress and Deadlift Championships |
| 2013-11-06 | Deadlift | 666.9 lbs (302.5 kg) | +49.6 lbs | World Powerlifting Benchpress and Deadlift Championships |
| 2013-06-01 | Total | 1,802.3 lbs (817.5 kg) | +122.3 lbs | Georgia State Championships |
Lift ratios and bodyweight
Deadlift / squat
0.86×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2010
235.2 lbs
Average at meets
Bodyweight 2025
222.9 lbs
−12.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Jordan Wong
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-06 | King and Queen of the Platform 5 · RPS | 2 | 225.3 lbs | 771.6 lbs / 435.4 lbs / 683.4 lbs | 1,890.5 lbs (857.5 kg) | 522.9 |
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | 4 | 220.5 lbs | 771.6 lbs / 418.9 lbs / 622.8 lbs | 1,813.3 lbs (822.5 kg) | 506.3 |
| 2023-07-22 | The Smash Open 3 · RPS | 1 | 198 lbs | 694.5 lbs / 374.8 lbs / 655.9 lbs | 1,725.1 lbs (782.5 kg) | 506.5 |
| 2023-02-18 | The Ghost Clash 2 · WRPF | 7 | 241.8 lbs | 777.1 lbs / 402.3 lbs / 705.5 lbs | 1,885 lbs (855 kg) | 506.9 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 2 | 219.1 lbs | 826.7 lbs / 407.9 lbs / 711 lbs | 1,945.6 lbs (882.5 kg) | 544.6 |
| 2021-02-27 | Battle of the Bay VII · USPA | 2 | 228.2 lbs | 705.5 lbs / 363.8 lbs / 655.9 lbs | 1,725.1 lbs (782.5 kg) | 474.7 |
| 2020-10-17 | Power Surge Pro/Am IV · USPA | 1 | 218.9 lbs | 788.2 lbs / 429.9 lbs / 694.5 lbs | 1,912.5 lbs (867.5 kg) | 535.6 |
| 2018-11-17 | Thanksgiving Throwdown · USPA | 1 | 242.5 lbs | 738.5 lbs / 474 lbs / 688.9 lbs | 1,901.5 lbs (862.5 kg) | 510.8 |
| 2017-08-27 | Treasure Coast Classic · USPA | 1 | 234.8 lbs | 744.1 lbs / 451.9 lbs / 672.4 lbs | 1,868.4 lbs (847.5 kg) | 508.2 |
| 2016-11-05 | Reebok Record Breakers · SPF | 6 | 241.6 lbs | 733 lbs / 485 lbs / 650.4 lbs | 1,868.4 lbs (847.5 kg) | 502.6 |
| 2016-06-11 | Port St. Lucie Showdown · RPS | 1 | 241.8 lbs | 804.7 lbs / 440.9 lbs / 639.3 lbs | 1,884.9 lbs (855 kg) | 506.9 |
| 2016-06-04 | 2nd Annual Eastern Tennessee Classic · USPA | 2 | 242.3 lbs | 793.7 lbs / 451.9 lbs / 705.5 lbs | 1,951.1 lbs (885 kg) | 524.3 |
| 2015-05-30 | Redemption II · RPS | 1 | 220 lbs | 785 lbs / 430 lbs / 650 lbs | 1,865 lbs (846 kg) | 521.2 |
| 2015-02-07 | Raw Unity VIII · RUPC | 7 | 241.4 lbs | 727.5 lbs / 457.5 lbs / 644.9 lbs | 1,829.8 lbs (830 kg) | 492.4 |
| 2014-05-31 | Redemption · RPS | 1 | 242 lbs | 750 lbs / 480 lbs / 670 lbs | 1,900 lbs (861.8 kg) | 510.8 |
| 2014-02-07 | Raw Unity VII · RUPC | 2 | 242.5 lbs | 705.5 lbs / 463 lbs / 655.9 lbs | 1,824.3 lbs (827.5 kg) | 490.1 |
| 2013-11-06 | World Powerlifting Benchpress and Deadlift Championships · IPL | 1 | 242.2 lbs | 705.5 lbs / 451.9 lbs / 666.9 lbs | 1,824.3 lbs (827.5 kg) | 490.3 |
| 2013-11-06 | World Powerlifting Benchpress and Deadlift Championships · IPL | 1 | 242.2 lbs | 705.5 lbs / 451.9 lbs / 666.9 lbs | 1,824.3 lbs (827.5 kg) | 490.3 |
| 2013-06-01 | Georgia State Championships · USPA | 1 | 241.4 lbs | 722 lbs / 463 lbs / 617.3 lbs | 1,802.3 lbs (817.5 kg) | 485.0 |
| 2013-02-01 | Raw Record Breakers Meet · RAWU | 1 | 242.5 lbs | 650 lbs / 430 lbs / 600 lbs | 1,680 lbs (762 kg) | 451.3 |
| 2011-01-22 | Raw Unity IV · RUPC | 6 | 217.6 lbs | 589.7 lbs / 352.7 lbs / 562.2 lbs | 1,504.7 lbs (682.5 kg) | 422.5 |
| 2010-06-19 | Mike Witmer Memorial · RAWU | 1 | 220.5 lbs | 580 lbs / 345 lbs / 540 lbs | 1,465 lbs (664.5 kg) | 409.0 |
| 2010-06-11 | UPF Challenge · RAWU | 1 | 242.5 lbs | 615 lbs / 405 lbs / 610 lbs | 1,630 lbs (739.4 kg) | 437.9 |
| 2010-04-10 | Beau Moore Classic · RAWU | 1 | 242.5 lbs | 575 lbs / 335 lbs / 535 lbs | 1,445 lbs (655.4 kg) | 388.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Jordan at least twice.
John Haack →
4 shared meets · last 2023
Trevor Jaffe →
4 shared meets · last 2021
Brandon Battles →
3 shared meets · last 2025
Lucian York →
3 shared meets · last 2023
Joe Sullivan →
3 shared meets · last 2021
Pete Rubish →
3 shared meets · last 2016
Jay Nera →
3 shared meets · last 2015
Shane Haller →
2 shared meets · last 2025
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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