Pierre Gnamian

    France · Male · 173.5 lbs (78.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2253 in the elite index

    421.3 DOTS

    Squat
    210 kg
    Bench
    135 kg
    Deadlift
    260 kg

    Best squat

    463 lbs

    210 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,333.8 lbs

    605 kg

    Best DOTS

    421.3

    Profile analysis

    Pierre Gnamian ranks #2253 among the men in our elite index and #1342 in France and #400 in the 83 kg class, with a best DOTS score of 421.3 set at Départemental FA PL DC BP PACA (2017).

    Relative to bodyweight, Pierre squats 2.67×, benches 1.72× and deadlifts 3.30× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Pierre took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    421.3

    Best Wilks

    417.4

    Best IPF GL

    86.0

    Career make rate and attempt selection

    Pierre made 82% of recorded attempts (14/17) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)93% of best+22 lbs+22 lbs
    Bench press80% (4/5)96% of best+11 lbs+11 lbs
    Deadlift83% (5/6)94% of best+28 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.24×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2017

    173.5 lbs

    Average at meets

    Bodyweight 2018

    168.2 lbs

    −5.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2018-01-14Challenge d'Hiver FA PL DC BP PACA · FFForce2168.2 lbs440.9 lbs / 297.6 lbs / 551.2 lbs1,289.7 lbs (585 kg)415.2
    2017-11-11Départemental FA PL DC BP PACA · FFForce1173.5 lbs463 lbs / 297.6 lbs / 573.2 lbs1,333.8 lbs (605 kg)421.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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