Maksim Prokhorov

    Russia · Male · 334.2 lbs (151.6 kg) bodyweight at best meet · SCT

    Russia

    Squat-dominant

    #227 in the elite index

    555.0 DOTS

    Squat
    400 kg
    Bench
    255 kg
    Deadlift
    380 kg

    Best squat

    881.8 lbs

    400 kg

    Best bench press

    562.2 lbs

    255 kg

    Best deadlift

    837.8 lbs

    380 kg

    Best total

    2,281.8 lbs

    1,035 kg

    Best DOTS

    555.0

    Profile analysis

    Maksim Prokhorov ranks #227 among the men in our elite index and #28 in Russia, with a best DOTS score of 555.0 set at Super Cup of Titans (2026).

    Relative to bodyweight, Maksim squats 2.64×, benches 1.68× and deadlifts 2.51× bodyweight. The total splits 39% squat, 25% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 10 raw full-power meets in 4 federations (FPR, EPF, SCT, WRPF), Maksim took 4 first places. From the first recorded meet to the best one, the total grew by 1411.0 lbs (640.0 kg) — about 131.4 lbs per year over 10.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    555.0

    Best Wilks

    571.8

    Best IPF GL

    109.4

    Career make rate and attempt selection

    Maksim made 77% of recorded attempts (20/26) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat88% (7/8)94% of best+42 lbs+19 lbs
    Bench press78% (7/9)95% of best+22 lbs+9 lbs
    Deadlift67% (6/9)96% of best+31 lbs+39 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    23 competition PRs after the first meet. Most recent: total on 2026-05-31. Longest gap between two PRs: 4.7 years.

    DateLiftNew bestGainMeet
    2026-05-31Total2,281.8 lbs (1,035 kg)+55.1 lbsSuper Cup of Titans
    2026-05-31Deadlift837.8 lbs (380 kg)+22 lbsSuper Cup of Titans
    2026-05-31Bench press562.2 lbs (255 kg)+11 lbsSuper Cup of Titans
    2026-05-31Squat881.8 lbs (400 kg)+22 lbsSuper Cup of Titans
    2025-06-08Total2,226.7 lbs (1,010 kg)+180.8 lbsSuper Cup of Titans
    2025-06-08Deadlift815.7 lbs (370 kg)+15.4 lbsSuper Cup of Titans
    2025-06-08Bench press551.2 lbs (250 kg)+55.1 lbsSuper Cup of Titans
    2025-06-08Squat859.8 lbs (390 kg)+82.7 lbsSuper Cup of Titans
    2022-03-02Squat777.1 lbs (352.5 kg)+5.5 lbsRussian Classic Powerlifting Championships
    2021-12-03Squat771.6 lbs (350 kg)+16.5 lbsEuropean Classic Powerlifting Championships
    2021-10-17Squat755.1 lbs (342.5 kg)+5.5 lbsRussian Powerlifting Cup
    2020-10-05Total2,045.9 lbs (928 kg)+116.8 lbsRussian Classic Powerlifting Cup
    2020-10-05Deadlift800.3 lbs (363 kg)+28.7 lbsRussian Classic Powerlifting Cup
    2020-10-05Bench press496 lbs (225 kg)+44.1 lbsRussian Classic Powerlifting Cup
    2020-10-05Squat749.6 lbs (340 kg)+44.1 lbsRussian Classic Powerlifting Cup

    Lift ratios and bodyweight

    Deadlift / squat

    0.95×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2015

    187.6 lbs

    Average at meets

    Bodyweight 2026

    330.1 lbs

    +142.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF1326.1 lbs859.8 lbs / 551.2 lbs / 815.7 lbs2,226.7 lbs (1,010 kg)545.2
    2026-05-31Super Cup of Titans · SCT2334.2 lbs881.8 lbs / 562.2 lbs / 837.8 lbs2,281.8 lbs (1,035 kg)555.0
    2025-06-08Super Cup of Titans · SCT2339.3 lbs859.8 lbs / 551.2 lbs / 815.7 lbs2,226.7 lbs (1,010 kg)539.4
    2022-03-02Russian Classic Powerlifting Championships · FPR2333.9 lbs777.1 lbs / 451.9 lbs / 777.1 lbs2,006.2 lbs (910 kg)488.1
    2021-12-03European Classic Powerlifting Championships · EPF2336.3 lbs771.6 lbs / 490.5 lbs / 777.1 lbs2,039.3 lbs (925 kg)495.2
    2021-10-17Russian Powerlifting Cup · FPR1326.7 lbs755.1 lbs / 474 lbs / 760.6 lbs1,989.7 lbs (902.5 kg)486.9
    2020-10-05Russian Classic Powerlifting Cup · FPR1327.9 lbs749.6 lbs / 496 lbs / 800.3 lbs2,045.9 lbs (928 kg)500.2
    2018-10-24Russian Classic Powerlifting Cup · FPR1314.7 lbs705.5 lbs / 451.9 lbs / 771.6 lbs1,929 lbs (875 kg)476.9
    2018-05-05Battle of the Volga · FPR2250 lbs595.2 lbs / 385.8 lbs / 661.4 lbs1,642.4 lbs (745 kg)436.3
    2015-10-16Moscow City Classic Powerlifting Championships · FPR2187.6 lbs308.6 lbs / 209.4 lbs / 352.7 lbs870.8 lbs (395 kg)263.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Maksim at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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