Romain Audinet

    France · Male · 203.9 lbs (92.5 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1625 in the elite index

    443.4 DOTS

    Squat
    245 kg
    Bench
    180 kg
    Deadlift
    270 kg

    Best squat

    540.1 lbs

    245 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    595.2 lbs

    270 kg

    Best total

    1,532.2 lbs

    695 kg

    Best DOTS

    443.4

    Profile analysis

    Romain Audinet ranks #1625 among the men in our elite index and #770 in France and #207 in the 93 kg class, with a best DOTS score of 443.4 set at Nancy Power Meet 3 (2026).

    Relative to bodyweight, Romain squats 2.65×, benches 1.95× and deadlifts 2.92× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 1 federation (FFForce), Romain took 1 first place. From the first recorded meet to the best one, the total grew by 143.3 lbs (65.0 kg) — about 48.6 lbs per year over 2.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    443.4

    Best Wilks

    437.7

    Best IPF GL

    91.2

    Career make rate and attempt selection

    Romain made 70% of recorded attempts (19/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat56% (5/9)95% of best+33 lbs+22 lbs
    Bench press78% (7/9)93% of best+22 lbs+15 lbs
    Deadlift78% (7/9)88% of best+51 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2026-05-08. Longest gap between two PRs: 2.3 years.

    DateLiftNew bestGainMeet
    2026-05-08Total1,532.2 lbs (695 kg)+66.1 lbsNancy Power Meet 3
    2026-05-08Deadlift595.2 lbs (270 kg)+22 lbsNancy Power Meet 3
    2026-05-08Bench press396.8 lbs (180 kg)+11 lbsNancy Power Meet 3
    2026-05-08Squat540.1 lbs (245 kg)+33.1 lbsNancy Power Meet 3
    2024-01-20Total1,466.1 lbs (665 kg)+77.2 lbsChampionnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est
    2024-01-20Deadlift573.2 lbs (260 kg)+22 lbsChampionnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est
    2024-01-20Bench press385.8 lbs (175 kg)+33.1 lbsChampionnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est
    2024-01-20Squat507.1 lbs (230 kg)+22 lbsChampionnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.73×

    Pressing vs. squatting strength

    Bodyweight 2023

    200 lbs

    Average at meets

    Bodyweight 2026

    203.9 lbs

    +4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Romain Audinet

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-08Nancy Power Meet 3 · FFForce1203.9 lbs540.1 lbs / 396.8 lbs / 595.2 lbs1,532.2 lbs (695 kg)443.4
    2024-01-20Championnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est · FFForce3202.5 lbs507.1 lbs / 385.8 lbs / 573.2 lbs1,466.1 lbs (665 kg)425.7
    2023-05-27HEROAD MEET · FFForce3200 lbs485 lbs / 352.7 lbs / 551.2 lbs1,388.9 lbs (630 kg)405.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Romain at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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