Benjamin Thouvenin

    France · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1752 in the elite index

    438.3 DOTS

    Squat
    200 kg
    Bench
    132.5 kg
    Deadlift
    235 kg

    Best squat

    440.9 lbs

    200 kg

    Best bench press

    292.1 lbs

    132.5 kg

    Best deadlift

    518.1 lbs

    235 kg

    Best total

    1,229.1 lbs

    557.5 kg

    Best DOTS

    438.3

    Profile analysis

    Benjamin Thouvenin ranks #1752 among the men in our elite index and #887 in France and #115 in the 66 kg class, with a best DOTS score of 438.3 set at Nancy Power Meet 3 (2026).

    Relative to bodyweight, Benjamin squats 3.04×, benches 2.02× and deadlifts 3.58× bodyweight. The total splits 35% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Benjamin took 1 first place. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 43.2 lbs per year over 2.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    438.3

    Best Wilks

    439.4

    Best IPF GL

    87.1

    Career make rate and attempt selection

    Benjamin made 67% of recorded attempts (24/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat58% (7/12)95% of best+26 lbs+6 lbs
    Bench press58% (7/12)94% of best+22 lbs+8 lbs
    Deadlift83% (10/12)91% of best+30 lbs+30 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: total on 2026-05-08. Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2026-05-08Total1,229.1 lbs (557.5 kg)+16.5 lbsNancy Power Meet 3
    2026-05-08Deadlift518.1 lbs (235 kg)+22 lbsNancy Power Meet 3
    2026-05-08Bench press292.1 lbs (132.5 kg)+5.5 lbsNancy Power Meet 3
    2024-09-21Total1,212.5 lbs (550 kg)+5.5 lbsNancy Power Meet
    2024-09-21Squat440.9 lbs (200 kg)+16.5 lbsNancy Power Meet
    2024-05-18Total1,207 lbs (547.5 kg)+77.2 lbsHEROAD MEET 2
    2024-05-18Deadlift496 lbs (225 kg)+38.6 lbsHEROAD MEET 2
    2024-05-18Bench press286.6 lbs (130 kg)+33.1 lbsHEROAD MEET 2
    2024-05-18Squat424.4 lbs (192.5 kg)+5.5 lbsHEROAD MEET 2

    Lift ratios and bodyweight

    Deadlift / squat

    1.18×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2024

    146.1 lbs

    Average at meets

    Bodyweight 2026

    144.8 lbs

    −1.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Benjamin Thouvenin

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-08Nancy Power Meet 3 · FFForce1144.8 lbs418.9 lbs / 292.1 lbs / 518.1 lbs1,229.1 lbs (557.5 kg)438.3
    2024-09-21Nancy Power Meet · FFForce2144.6 lbs440.9 lbs / 286.6 lbs / 485 lbs1,212.5 lbs (550 kg)432.9
    2024-05-18HEROAD MEET 2 · FFForce5148.9 lbs424.4 lbs / 286.6 lbs / 496 lbs1,207 lbs (547.5 kg)421.8
    2024-01-20Championnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est · FFForce2144.6 lbs418.9 lbs / 253.5 lbs / 457.5 lbs1,129.9 lbs (512.5 kg)403.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Benjamin at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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